The Hungry Swimmer: Low Sugar Maple Granola
Granola is a staple in our household because it’s an incredibly quick, easy and, if made well, nutritious breakfast or snack.
The Hungry Swimmer: Cauliflower Fried Rice
This recipe makes a terrific meal prep as the vegetables hold up well to reheating and the flavors get even better after a day or two in the fridge.
The Hungry Swimmer: Kale & Tilapia Power Salad
This kale and tilapia power salad is full of flavor and the key nutrients you need to stay powered up through your day.
The Hungry Swimmer: Gnocchi Alla Vodka
Step up your “carb load” with this delicious Gnocchi Alla Vodka dish—this creamy and delicious energy-boosting pasta has it all!
The Hungry Swimmer: Chocolate Chip Banana Muffins
These muffins are so sweet and moist you won’t believe they’re made with just some pure maple syrup!
The Hungry Swimmer: Veggie Chili
Chock-full of protein-rich beans and other healthy vegetables, this veggie chili is terrific fuel for a hungry athlete.
The Hungry Swimmer: Lemon Garlic Potato Wedges
These filling and tasty fries are a must when needing to replenish energy lost during a long practice.
The Hungry Swimmer: Frozen PB Banana Bark
Frozen peanut butter banana bark can be your go-to nutritious dessert for when you’re really craving ice cream, but want to make a healthier choice.
The Hungry Swimmer: Almond Flour Banana Bread
Indulging in a slice of this wholesome treat will be sure to replenish your energy and keep you swimming strong.
The Hungry Swimmer: Healthy Carrot Cake Muffins
These low-sugar, tasty muffins are packed with carrots and nuts, low in added sugar, and can be easily tweaked to meet your specific nutritional preferences.
The Hungry Swimmer: Blueberry Cheesecake Smoothie
This blueberry cheesecake smoothie will fuel your body with the right nutrients to power your performance and aid in recovery…all while tasting like dessert.
The Hungry Swimmer: Feta Egg Avocado Toast
This take on the classic avocado toast is not only a delicious choice, but also offers a range of nutritional benefits for swimmers.
The Hungry Swimmer: Lasagna Soup
This recipe twists your classic lasagna dish and has you enjoying it in a warm, comforting bowl. I present to you… lasagna soup!
The Hungry Swimmer: Apple Cinnamon Rolls With Maple Cream Cheese Icing
What better way to get in the fall spirit and fully indulge in apple season than with these apple cinnamon rolls with maple cream cheese icing?
The Hungry Swimmer: Date Bark
Date bark combines the natural sweetness of dates with the creaminess of nut butter, the indulgence of chocolate, and the elegant touch of flaky sea salt.
