2014 Pan Pacific Championships
Nathan Adrian’s 3 Favorite Exercises
Nathan’s top three “Bridge exercises” are the Weighted Pull Up, the Hex Bar Dead Lift and the Disc Freestyle Slide.
Tom Shields’ 3 Favorite Exercises
Tom Shields had a breakout swim last summer at U.S. Nationals, winning the 100m and 200m butterfly events.
Anthony Ervin’s 3 Favorite Exercises
Thanks to our Pan Pacs partner, BridgeAthletic, today we featured Anthony Ervin’s 3 Favorite Exercises. This summer at US Nationals, Ervin battled a lightning fast final to win the title in the 50m freestyle.
Pan Pacific Championship 10K Photo Vault
Yesterday on the pool deck and today in the water, swim photographer Mike Lewis keeps capturing all the action over…
27 Michael Phelps Swimming Photos From Down Under
Michael Phelps finished his first season back from retirement in Australia. Here are 27 images of the Greatest Olympian of All-Time from the 2014 Pan Pacs.
