British Champion Eva Okaro on Sprint Training, Olympic Experience, & Heading to Texas

On the back of winning the 50 free and 50 fly at the 2025 British Championships and qualifying for her first LCM world championships, SwimSwam sat down with Eva Okaro to discuss her swimming career thus far. Okaro dives into her experience at the 2024 Paris Olympics and the 2024 Short Course World Championships, where she won a silver medal with Britain’s mixed 4×100 medley relay. She also talks about her training in Britain and what she’s looking forward to about coming to the University of Texas in the fall.

  • 0:00 Eva Okaro Introduction
  • 1:31 British Championships
  • 4:04 50 Free Race Plan
  • 7:18 100 Fly/Free
  • 10:08 Sprint Training
  • 14:15 Swimming with Twin Sister
  • 16:08 2024 Paris Olympics
  • 25:33 Short Course World Champs
  • 28:46 Training on Sundays
  • 32:29 Coming to Texas
  • 37:07 Favorite Pool
  • 38:01 Sara Curtis
  • 40:02 World Champs Prep

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.

Music: Otis McDonald
www.otismacmusic.com

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Italian fan
19 days ago

It’s called the Foro Italico. I knew the answer before she opened her mouth. Ask any elite European swimmer what’s their favourite pool and 9 times out of 10 they’ll say Foro Italico, if they ever raced there.

Last edited 19 days ago by Italian fan
Nora
Reply to  Italian fan
19 days ago

The Duna?

Cassandra
19 days ago

its interesting how americans love to complain about ncaa programs being behind the curve and boring but international recruits always say the ncaa system is much more exciting than their swimming scenes back home lol

saltie
Reply to  Cassandra
19 days ago

this observation extends a whole lot wider than just NCAA swimming.

Americans just love to complain.

Eddie
Reply to  Cassandra
19 days ago

maybe you’re talking about Americans complaining about NCAA Swimming when compared to the rest of the sports in the NCAA – because swimming is very much behind the curve within the NCAA

Scotty
20 days ago

Top notch interview!

SWIMGUY12345
20 days ago

I wonder where she was verbaled to

Swim nerd
Reply to  SWIMGUY12345
20 days ago

I heard it was UNC

Cassandra
Reply to  SWIMGUY12345
19 days ago

sounds like it was a mid to lower ranked program with an outdoor pool lol. interesting that she didnt initially commit to a top program given shes always been a fairly elite junior (albeit she did regress a bit due to injury). maybe her success/rebound last year changed her priorities?

Breezeway
20 days ago

Great interview. Wonderful personality. Big fan!

About Coleman Hodges

Coleman Hodges

Coleman started his journey in the water at age 1, and although he actually has no memory of that, something must have stuck. A Missouri native, he joined the Columbia Swim Club at age 9, where he is still remembered for his stylish dragon swim trunks. After giving up on …

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