Training

Daily Swim Coach Workout #245

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Sets of Champions: Broken 1500s with Erik Vendt

Erik Vendt was one of the dominant American swimmers of the 2000s, and the first American to break 15 minutes in the mile. Here is a taste of his training.

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FINIS Set of the Week: Fin Kick

This week’s set of the week comes from Kyle Coan, FINIS Team Sales Representative and former swimmer for the Cal Golden Bears.

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Daily Swim Coach Workout #244

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Indiana University Breastrokers Do The “Red Band Challenge” At Practice

The Indiana University Hoosiers took on the red band challenge this Tuesday in the breaststroke group, testing their strength.

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SwimSwam Podcast: Vladimir Salnikov on How His Wife Coached Him to Olympic Gold

in 1988, after being leaving his coach and training with his wife in the twilight of his career, Salnikov pulled off a big upset to capture gold in the 1500

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SwimSwam Podcast: “Professor” Anthony Ervin Teaches the Lessons of Sprinting

Ervin gets into the lessons he’s learned as a sprinter and what it takes to become a successful one on the world’s biggest stage.

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3 Ways to Build a Swimmer’s Body

Learn the 3 key building blocks of how to build a swimmer’s body training in your dryland program in order to achieve better results in the water.

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Digging Deep into Resistance Training for Swimmers

ONEswim breaks down the concept of resistance training and digs deep into what methods may fit your team the best and how to progress your program forward.

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Dryland Swimming Workouts #201 – Planks and Flutter Kicks

Today’s workout will be focused building your core muscles.

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“Your dream workout organizer”

“Your dream workout organizer” Are you a swim coach tired of trying ‘workout management’ software that ends up causing you…

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Daily Swim Coach Workout #243

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

SwimSwam Podcast: How Visualization made Tyler Clary an Olympic Champion

Clary surged in the last 50 of this race, passing both Ryosuke Irie and heavy favorite Ryan Lochte. And here is why he was able to do so

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See 2483 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2883 Swim Jobs.

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SwimSwam Podcast: Brett Pinfold on Getting Back Into Shape After Retiring

He also delves into what growing up in Houston Swimming, particularly on the same club team as Simone Manuel, was like. 

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