8 Reasons a Swimmer’s Logbook Will Help You Swim Faster
One of the best and under-utilized tools you can unleash on your swimming is keeping a swim log. Here are 8 reasons to start using one today.
Daily Swim Coach Workout #347
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Mark Tewksbury: How Visualization Will Help You Achieve Your Goals
When Mark Tewksbury got into the water for the final of 100m backstroke at the 1992 Olympics, he felt like he’d already been there a thousand times.
Daily Swim Coach Workout #346
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SSPC: Siobhan Haughey on Establishing a Pre-Race Routine that Works for You
Haughey explains what has been clicking for her in training and racing this past year as well as how establishing daily routines in ISL was key for her
Dryland Swimming Workouts #203 – Leg Day
Today’s workout will be focused on the lower body. It will feature exercises meant to engage all lower body muscles.
Natalie Coughlin and the Power of Being Focused in the Water
Here’s how Natalie Coughlin harnessed the power of intense focus in practice to deliver epic and gold-medal winning performances on race day.
Daily Swim Coach Workout #345
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
See 2539 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2939 Swim Jobs.
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Trust the Process
If it’s success you want with your swimming, stop obsessing over the outcome and results and start focusing on the process.
SSPC: Rutgers Coach Maccoll Explains Redshirting Significant portion of Team
Because things are ever-changing in the COVID-19 pandemic, every athlete’s situation is different and the decision to redshirt this season is fluid
5 Mental Toughness Lessons from Olympic Champ Kieren Perkins
Kieren Perkins was the dominant distance swimmer of the 1990s. Here’s the legend’s advice on how swimmers can get mentally tough.
Daily Swim Coach Workout #344
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Smack Swim Strap: Glory to the USA
Smack Strap is proudly made in the USA by Smack Swim LLC and has a US government utility patent no.9,101,795 on its design.
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SSPC: Leah Smith Details Solo Training with Matt Grevers, ISL, and Coffee Hobby
Leah was planning on attending the meet in Irvine, but as that one was canceled she opted to stay home and train instead of risking travel
