Daily Dryland Swimming Workouts #179 – Cardio
Today’s workout will be focused on keeping the heart rate elevated with some cardio.
Swim CEO Series: Dan Dingman Talks Revolutionary Benefits of Commit Swimming
Dingman also previews a new highly-anticipated feature coming to Commit soon: the ability to track entire season plans.
Swim CEO Series: Chris DeJong on Fastest 400m Kick Ever, Big Blue Swim School
DeJong indulged in telling his epic story about Phelps buying him dinner for kicking the unofficial fastest time in history in a 400m kick
Daily Swim Coach Workout #218
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Will You Be The Last Team To Start Using Headsets?
The ONEFocus headset allows you to talk to your entire team at the same time, uninterrupted, flip turns and all.
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Why You Should Grade Your Swim Practices
How things go on race day is decided by the average of how your swim practices go. Here’s how grading your workouts will help you be more consistent.
The Watercannon Portable Aerator Cools Down Your Hot Swimming Pool
Coaches and swimmers know that training in hot pool water leads to overheating and exhaustion. The warmer the water, the less heat dissipated from the body.
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Daily Swim Coach Workout #217
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Swim CEO Series: David McCagg on Why GMX7 is Great for Resistance Training
It’s been tested by Ryan Lochte, Caeleb Dressel, and more, and it seems like it could revolutionize the resistance training world
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Daily Dryland Swimming Workouts #177 – Hit That Upper Body
Today’s workout will be focused on the upper body.
Give Your Swim Practices a Big Boost with this Simple Exercise
Want to have more consistent swim practices? Spend a couple moments evaluating what you did in the water for increased self-awareness.
FINIS Set of the Week: Leg Day
This week’s set implements a bit of dryland training into your swim workout.
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SwimSwam Podcast: Claire Tuggle on UVA Commit, Running Her Own Swim Camp
From switching her training bases to committing to UVA as a new high school junior, Tuggle guides us through her swim story so far.
Daily Swim Coach Workout #216
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
