Training

Cool Off Your Hot Pool With The Watercannon Portable Aerator

Coaches and swimmers know that training in hot pool water leads to overheating and exhaustion. The warmer the water, the less heat dissipated from the body.

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SwimSwam Podcast: Sam Hoover Shares the Legend Behind NC State’s Class of 2025

Hoover explained the recruiting trip to NC State that included himself, David Curtiss, Aidan Hayes, and Garrett Boone, all of whom ended up committing

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Daily Swim Coach Workout #209

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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TritonWear Analysis: Freestyle Breathing Pattern vs Speed At 200m+ – Part 2

In Part 2 of the freestyle breathing pattern analysis, TritonWear looks at the relationship between breathing rates and lap progression in reps 200m and up.

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Dryland Training Can Yield Big Results with Just 3 Small Changes

Your dryland training can yield big results with just 3 small changes regarding exercise ratios, using 3 training phases, and knowing your goals.

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See 2455 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2855 Swim Jobs.

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The Biology of Swimming: Everything You Need To Know About The Swimming Machine

Your body is a Swimming Machine with a lot of moving parts. Knowing how these parts work can help you understand your body, training and performances.

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SwimSwam Podcast: Kate Douglass Talks UVA Culture & Practice Environment

Douglass comments on her breakout freshman season at UVA and explains how the environment at Virginia was a big part of her growth as a student-athlete. 

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TritonWear Analysis: Freestyle Breathing Pattern vs Speed At 200m+ – Part 1

TritonWear investigates the relationship between speed and breathing frequency metrics for freestyle.

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Daily Swim Coach Workout #208

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #168

Today’s workout will be focused on the core.

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Five Reasons Big Blue Swim School is a Valuable Investment

A technology and data-driven approach with a highly differentiated model positions Big Blue as an emerging leader in the underserved swim school space.

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Daily Swim Coach Workout #207

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Karl Krug Explains Running a Swim Meet During COVID

explained what it was like being one of the first teams in the country to run a sanctioned swim meet after the COVID-19 shutdown

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