Training

SwimSwam Podcast: Jake Magahey Explains Rangy Freestyle Skills & Sets

Magahey was one of the rangiest freestylers we had ever ranked as a high schooler, and he explains what he likes about shorter and longer events

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Daily Swim Coach Workout #203

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #163 – Pushups & Dips

Today’s workout will be focused on the upper body.

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FINIS Set of the Week: The Joys and Pains of Pulling

This week’s workout is a pull set designed to work on change of speed without the use of your legs.

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SwimSwam Podcast: Amy Bilquist on Perks of Training Like a Pro

Amy walked us through her famed career both at Carmel high school in Indiana and at Cal, where she took was part of some seriously speedy teams

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How to Keep Variety in Your Dryland Workouts and Dryland Program

Keeping variety in your dryland workouts and dryland program can seem challenging but it’s simpler than you think if you follow these guidelines.

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Butterfly Technique – The Second Down Kick

American Chase Kalisz does not utilize the kick in the same way we normally see it being used by world-class butterfliers.

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Daily Swim Coach Workout #202

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Cam van der Burgh on Secrets to Being a Power Based Swimmer

VDB shared how he figured out how to do things differently for himself that led to success considering he was a power-based swimmer. 

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Mizuno Introduces New Colorway for the GX-Sonic V

Racing Tech Suit Engineered for High Speeds Takes on A New Look.

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Daily Swim Coach Workout #201

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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See 2447 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2847 Swim Jobs.

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Big Blue Swim School Named Among Inc.’s 5000 Fastest-Growing Private Companies

A technology and data-driven approach with a highly differentiated consumer model positions Big Blue Swim School as an emerging leader in its space.

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Daily Dryland Swimming Workouts #161 – Active Leg Monday

Today’s workout will be focused on the lower body.

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