SwimSwam Podcast: Brandt Nigro on Moving Through the Coaches Journey
Brandt takes us through his coaching journey, from volunteer to assistant to head coach and what he learned at each stop along the way.
Daily Swim Coach Workout #213
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: Anastasia Pagonis Living at the OTC as a Swimmer Who is Blind
After becoming blind by age 14, and going through a deep depression, Pagonis was able to get back in the pool and start chasing her Olympic dream once again.
See 2458 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2858 Swim Jobs.
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Daily Dryland Swimming Workouts #172 – Cardio Workout
Today’s workout will be focused on the whole body.
Swim CEO Series: SURGE Strength Dryland Training with Chris Ritter
Ritter shared his insights on swimming specific dryland, and a few of his stories training elites during his time at SwimMAC with David Marsh.
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Daily Swim Coach Workout #212
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
SwimSwam Podcast: How William & Mary Got Cut Even with an Endowment
I sat down with two of many William & Mary alumni who have gone through the swim program and come out to accomplish great things in the swimming realm
Top 3 Dryland Performance Tests for Swimmers
Knowing the best dryland performance tests for swimmers can be tricky but we give three quick ones you can give to any swimmer.
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Daily Dryland Swimming Workouts #171 – Dynamic Arm Day
Today’s workout will be focused on the upper body.
Daily Swim Coach Workout #211
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #210
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
FINIS Set of the Week: IM, But Make It Doable
A set for when you want to work on IM, but you don’t want to do that much IM.
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