Robinson Girls, Woodson Boys Claim VHSL Occoquan Region 6C Titles
NC State commit Katherine Helms starred at the meet for South County, sweeping her individual events with a pair of Region Records in the 50 and 100 free.
Helms and Do Win Three Times at Virginia HS District Championships
Virginia High School seniors Katherine Helms and Aiken Do each won two individual races and one relay at Virginia HS District Championships.
Winter Juniors Qualifier Rachel Jones Commits to UNC-Wilmington
Rachel Jones has committed to UNC-Wilmington with times that would have placed her into multiple finals at the 2021 CAA Championships.
VHSL Occoquan Regionals: Do, Helms, Lundgren Double, Robinson and Woodson Win
The VHSL Occoquan Regionals turned into a close team race on the boys’ side, with Robinson just edging Woodson, while the Woodson girls ran away with the win.
NCAP’s Simon Bermudez Jumps into Top 100 All-Time in 13-14 Backstrokes
Swimming at the Potomac Valley Halloween Fun Meet this weekend in Virginia, Simon Bermudez dropped big time in the 100 yard and 200 yard backstrokes.
