Saint Francis Takes 10 Events in 160-92 Win over Long Island
Saint Francis swam past LIU in a 160-92 victory, with three swimmers earning two first place finishes. The team also won both relays.
Liberty Picks Up Road Win at St. Francis (Pa.)
Liberty wrapped up its season-opening trip to Pennsylvania with a 152-109 victory over Saint Francis (Pa.) at Stokes Natatorium on Saturday.
Red Flash Women Top Vulcans in Keystone Showdown
At a midweek home meet, the Saint Francis Red Flash swim team won a decisive win over the Vulcans of California University of Pennsylvania by the score of 154-72.
Shouts From The Stands: Advice To Incoming Freshman
You’re excited. You’re nervous. You’re anxious. You’re happy. You’re sad. There’s very few times in your life that you’re going to feel all of the conflicting emotions all at the same time again.
Shouts From The Stands: A Letter To My Past Self Before My Taper Meet
You’ve worked hard all season; you’ve never had a season like this one. You’ve done more yards than you ever thought you could, and your training improved more than you could have ever hoped for
Saint Francis’ Karilyn Quon Named NEC Rookie Of The Week
Saint Francis swimming freshman Karilyn Quon (Tempe, Ariz./Corona del Sol) was named NEC Rookie of the Week on Tuesday. The…
