Ben Delmar

2025 ACC Champs: Day 4 Finals Live Recap

We’re back to a full schedule tonight at ACCs, with six individual races, a diving final, and timed finals of the 400 medley relays.

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The UNC Men Are The Surprise Leaders Among the ACC Old Guard After 3 Days in Greebsoro

Freshman PJ Foy, a member of the U.S. Junior National Team, is part of a very good group of freshman sprinters for the Tar Heels this season.

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2025 ACC Men’s Fan Guide: Amidst Sea of Changes, Can Cal Crack NC State’s Stranglehold?

NC State has been the dominant team in the ACC for the last decade, but NCAA powerhouse Cal arrives with a deep team after college conference realignments.

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Kaii Winkler Hits Lifetime Best In 100 Free At UNC Invite

Ben Delmar, Kaii Winkler, Emma Karam, and other ACC stars established some momentum going into postseason this weekend at the UNC Invite

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Cal’s Stadden, UNC’s Delmar Named ACC Swimmers of the Week

Cal senior Isabelle Stadden earned three first-place finishes in Cal’s wins over USC and UCLA, earning her ACC Women’s Swimmer of the Week honors.

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NC State and UNC Set School and Pool Records At Dual Meet

NC State took both the men’s and women’s dual meets vs North Carolina. Both teams saw new school records set, and NC State had a new pool record.

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Battle of the Blues in North Carolina: UNC Men and Women Take Down Duke in Dominant Fashion

The UNC men and women continued their dominant win-streak against Duke, with the men winning all but 5 events and the women winning 8/16.

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Claire Curzan, Henry McFadden Named ACC Swimmers of the Week

Curzan set an American, NCAA, US Open, UVA, meet and pool record in the 200 back at the Tennessee Invitational with a time of 1:46.87.

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The South Carolina Women Have Huge Final Day to Win Gamecock Invite

The last day of the Gamecock invite was yesterday, and South Carolina won a battle on the women’s side. UNC ran away with the title on the men’s side.

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South Carolina Women Lead UNC By 2.5 Points With One Day Remaining At The Gamecock Invite

Amy Riordan and the South Carolina women have just a 2.5 point lead over the UNC Tar Heels heading into the final day of the 2024 Gamecock Invite.

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Tampa, UNC Rewrite School Record Books On Night 1 Of Gamecock Invite

Tampa and UNC each took down multiple program records on the first night of the Gamecock Invite, highlighted by Jacob Hamlin’s DII 500 free record.

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Diehl, Shackley & Stadden Named ACC Swimmers of the Week

Daniel Diehl was named the ACC Men’s Swimmer of the Week, while Leah Shackley and Isabelle Stadden shared ACC Women’s Co-Swimmers of the Week honors.

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Carles Coll Marti, Ben Delmar & Gretchen Walsh Named ACC Swimmers of the Week

Coll Marti and Walsh were named the conference’s Swimmers of the Week for the second time this season, while Delmar is recognized for the first time.

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Close Races and Fast Times Abound as UVA Women, UNC Men, Win by Wide Margins

Despite wide margins of victory, the annual battle between ACC rivals produced plenty of great races and fast times today in Chapel Hill.

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Tar Heel Men Remain Undefeated With Dual Meet Victory Over South Carolina

The meet saw North Carolina’s men’s team boost their season record to 2-0 while the women landed their first win of the season.

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