The Powerlist

Bill Pilczuk on How to Develop an Explosive Start

World 50m Freestyle Champion Bill Pilczuk stops by to share 4 tips for how to develop an unstoppable start.

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Learn The Barbell Back Squat for Your Swim Strength Program

With the added load of the bar on your back, focus on your balance, especially on the downward movement of the squat.

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McKeown, Neale, De Deus set meet records at Jose Finkel Trophy day 5

Australians Taylor McKeown and Leah Neale both set meet records on day 5 of Brazil’s Jose Finkel Trophy, along with Brazilian Leonardo de Deus.

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Long, Steffens Up For Sports Woman Of The Year Awards

Jessica Long is among those female athletes up for the Women’s Sports Foundation’s ‘Sports Woman of the Year’ awards.

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Poll Results: 90% of SwimSwam Readers Think US Selection Was Wrong

4 individual gold medals from Katie Ledecky made up half of the American victories in Kazan, Russia.

  31 Comments

No Live Stream Scheduled for 2015 World Junior Championships

Frustrating news in terms of coverage for the 2015 FINA World Junior Championships.

  38 Comments

2015 World Jr Championships Psych Sheets Released

Michael Andrew is set to swim an incredible eight individual events at the World Junior Championships set to begin on Tuesday, August 25th.

  27 Comments

Defending AAC Champions SMU Announce 2015-16 Schedule

The 22nd annual SMU Classic will take place in Lewisville Oct. 16-17 featuring UCLA, Florida State, Missouri, Louisville and TCU.

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Quantico Devil Dolphins Merge with Potomac Marlins Swim Club

Two more clubs have joined forces in the state of Virginia, with the Quantico Devil Dolphins (QDD) folding into the…

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Spain Announces Junior World Championships Roster

Spain’s swimming federation RFEN (Real Federación Española de Natación) has announced their roster for the Fina Junior World Championships that…

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Rio 2016 Torch Relay Dates Announced

Rio’s Olympic Torch Relay will hit Brazilian soil on May 3, 2016.

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Matheus Santana Rocks 47.82 Anchor at Jose Finkel Trophy

His squad’s 4x100m free relay team wound up 4th yesterday, but not before Matheus Santana threw down the hammer with a 47.82 anchor split.

  8 Comments

2015 FINA World Jr Champs Preview – Daniel Krueger (Video Interview)

Daniel Krueger is just getting started, and this being his first international meet with the National Jr team, be on the watch for a big time performance.

  5 Comments

New Kelowna Aquajets Coach Under 7-Year USA Swimming Suspension

Lois Daigneault, the newly-hired coach of Canadian club the Kelowna Aquajets, is under a 7-year suspension from USA Swimming, according…

  6 Comments

Learn The Medicine Ball Squat to Focus on Stability

Welcome to day 4 of the Building Blocks progression powered by BridgeAthletic.

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