The Powerlist

FINIS Introduces Largest Strapless Paddles To-Date – Introducing Manta Paddles

Larger than any of their existing paddles, the Mantas were designed to increase strength and distance-per-stroke. 

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ISL Outlines Free Agency Structure, Salary Cap & Draft For Season 4

The ISL offseason will see clubs able to sign up to 15 free agents under a salary cap structure prior to the draft on April 23.

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After Pulling it Off at SECs, Ellen Walshe to Swim 400IM/100 BF Double at NCAAs

Walshe managed to pull off the double at SECs, shocking the swimming world by winning both titles just 33 minutes apart.

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Katharine Berkoff to Swim 50 free, 100 back, 100 free at NCAAs

NC State’s Katharine Berkoff has changed her NCAA event lineup for the second straight year, opting for the 100 free over the 200 back.

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Brooke Forde Running it Back with 500 Free, 400 IM, 200 Breast NCAAs Schedule

Forde is seeded 3rd in the 500 free, 1st in the 400 IM, and 26th in the 200 breast.

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WATCH: Matt Sates Swims His First IM Races in Yards

WATCH: Olympian Matt Sates (above) swim his first 200 and 400 IM races in short course yards at the University of Georgia.

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Ingrid Wilm Highlights Western Transmountain Festival

Several big clubs descended upon Calgary, Canada over the weekend to race at the 2022 Western Transmountain Festival, with Ingrid Wilm among the swimmers.

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High School Athletes Protest Sexual Assault at Championship Swim Meets

“No child deserves to fear for their safety at their sport. Change is long overdue, and I am willing to speak up and make that change. Are you?”

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FINA Strips Putin of Honor, Requires Athletes to Compete Under Neutral Flags

FINA stopped short of a total ban against Russian and Belarusian athletes and officials, but did bar the country’s flag, anthem, and colors at international competitions.

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Glenvar’s Claire Griffith Downs VHSL Class 2 50 Free Record

Bruton High School won the VHSL Class 2 title on February 17th behind a team effort.

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William St. John Breaks VHSL Class 2 Record in 100 Breast, Radford Wins Title

East Rockingham senior William St. John broke the only VHSL Class Record of the meet, taking the 100 breast in 59.60.

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Practice + Pancakes: Thomas Heilman Dazzles in Cavalier Aquatics Speed Practice

Cav Aquatics had a fun warm up full of drills and speed work before getting into some 100 pace, where Heilman threw down some sizzling butterfly times

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Swim Smart’s E(xchange)- Paddle

The E-Paddle uses a forearm paddle attachment with or without a hand paddle to incentivize the body to naturally want to use the forearm as an anchor.

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FINA Si Uniforma Al CIO: Russi E Bielorussi Esclusi Dalle Competizioni

FINA si è adeguata alla raccomandazione del CIO. Nessun atleta russo o bielorusso potrà competere se non come atleta neutrale

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Artistic Swimmer Bill May Nominated by United States Aquatic Sports

May will be a candidate for election to the FINA Athletes Committee in June.

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