Olympic Champion Ryan Lochte Kicks 50m Underwater in 23.37 in Practice

Olympic gold medalist Ryan Lochte is finishing his preparations for this weekend’s US Open Championships (he’ll be at the Sarasota site), and showed off on Tuesday with a 23.37 underwater 50 dolphin kick from a push.

While we’ve seen faster underwater 50 meter kicks (like this one from Mitchell Whyte), from a push this is a very fast time. By comparison, at a meet in 2015, when Lochte was 5 years younger and closer to the prime of his swimming career, he underwater-kicked just 23.49 at a Sectionals meet in the 50 free.

Lochte did the kick mostly on his back. He’s said before that he feels like he kicks faster underwater on his back – which was the impetus for the “Lochte rule” that prevents swimmers from kicking on their backs on the freestyle leg of an IM race.

 

View this post on Instagram

 

50 meters underwater after practice. 23.37, I’ll take that for right now but needs improvement @tyrsport #underwater #dolphin #speed

A post shared by Ryan Lochte (@ryanlochte) on

Lochte is entered in 5 races for the Sarasota meet of the US Open: the 200 IM, 200 free, 100 back, 200 back, and 100 free. His coach Gregg Troy is notorious for over-entering swimmers and then scratching their way back to a planned schedule, so we don’t know for sure what races he’ll swim.

Lochte is working on a comeback from a 14-month suspension caused by an anti-doping rules violation. In his first meet back, the US National Championships last summer, he swam a 1:57.88 in a time trial followed by a 1:57.76 in the actual 200 IM event. Those were his best times since the 2016 Olympic Games by over a second and ranked him 12th in the world.

Lochte has 12 Olympic medals, including 6 of which are gold, and is the current World Record holder in the 200 IM.

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The unoriginal Tim
3 years ago

Update Lochte just posted a vid of him doing 50 underwater with a 50lb weight.

The Unoriginal Tim
3 years ago

More comments than an ISL match. Go Lochte!

Thomas Selig
3 years ago

Given how breaststroke dolphin kicks are (not) being policed, Lochte should consider also entering the 50/100 breast 🙂

small bird
3 years ago

thought the article said “Gregg Troy is notorious for overtraining his swimmers…”

don’t think that is true, just what my subconscious read

The unoriginal Tim
Reply to  small bird
3 years ago

What really happened with Lochte at London 2012. Given prior performances under Troy especially Shanghai 2011 it doesn’t seem likely he would have overtrained.

Did he just break himself in that 4IM or did he party after it as I have heard rumoured?

It’s not like he was bad in 2012 but he lost several close races we might have expected him to get a medal in or win. 2Free, 2Back and 2IM. Plus his relay performances were not as good as I would have expected based on Shanghai a year earlier.

I still rate Lochte as the 2nd best male all-round swimmer of all time. I just feel he had a few too many shenanigans at the wrong time… Read more »

meeeee
3 years ago

Schooling was 23.36

Hswimmer
Reply to  meeeee
3 years ago

Lol

Swimdad
3 years ago

Ryan Lochte is a racer and possibly the best short course swimmer ever (although a few of the guys swimming now will likely take that crown). His medal count in short course worlds is close to 40 with a large percentage being gold. He has a huge advantage when he can swim over 1/2 of the race(s) underwater. Phelps never focused on short course worlds so there is no way to compare.

Ol' Longhorn
3 years ago

That was for Dressel who just broke his 100 IM record.

Andreas
Reply to  Ol' Longhorn
3 years ago

I Hope he swims the 200 back this weekend

Last edited 3 years ago by Andreas
Xman
3 years ago

I hope to see him at one of those Europian drag race meets with polyurethane suits, fins and snorkels (or oxygen tanks?). Maybe that might be his next thing.

Anonymoose
Reply to  Xman
3 years ago

drag races? lmao

Xman
Reply to  Anonymoose
3 years ago

Idk what to call it

https://youtu.be/GjOvlM1fDlM

Xman
Reply to  Xman
3 years ago

https://youtu.be/A9kgQTdX_Ss

Cap and the Google 🙂

DMacNCheez
Reply to  Xman
3 years ago

This feels like something out of a fever dream

Anonymoose
Reply to  Xman
3 years ago

well finswimming like it says in the titel lol

Xman
Reply to  Anonymoose
3 years ago

Lol okay

This is that sport for that swimmer withon the team with small feet who is dead last during kicking, then the coach says “Fins On!” And they lap everyone.

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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