Lifestyle

How Your Athletes Can Give Their Best Effort, Every Race, Every Meet

In a perfect world, coaches and athletes are on the same page.

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In Facebook Live Chat, Natalie Coughlin Talks Diet & Her Upcoming Meet

In Facebook Live chat, Natalie Coughlin talks favorite Olympic memories, diet, career goals and what’s next for her swimming career.

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Missy Franklin Could Be the World’s Best Once Again

Much has been made about the poor performance of Missy Franklin in Rio. The darling of the London Olympics found…

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The 5 Best Free Resources for up and Coming Swim Coaches

“After being a swim coach for 14 years and a science educator for 7 years in sunny Tucson AZ, I know the value of free.” By Chad Castillo

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Open Letter to IPC president Sir Phillip Craven

“This is an open letter to Sir Craven asking for his help in fixing the classification problems. Without his help, no progress will be made.” By Layne Bro.

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How to Get the Best Leg Motion on Your Start

The third coupling motion is also important and that is the back leg lift.

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Notre Dame Swammer Dave Moisan to Compete on The Voice

Dave Moisan, a native of Louisville, Kentucky, is set to compete on the singing competition show The Voice. Now 33-years…

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10 Things You Will Learn About Yourself from Swimming

Over the course of your career swimming will teach you a lot about life, and about yourself. Here are 10 such things you will learn via our favorite sport.

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Do You Have an Elite Nutrition Mindset?

There are 3 keys to having an elite mindset with your nutrition plan.

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Louisiana’s Denham Springs High School Needs Your Help

Like most of South Louisiana, Denham Springs High School (and the members of their swim team) suffered tremendously when the flood of the century took everything.

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12 Reasons Why Swim Parents Should Join Masters

12 reasons why it is beneficial for swim parents to dive in the pool and join a masters program.

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Vermont Swimming and Diving Help End Sexual Violence

The Vermont women’s swimming & diving team raised more than $900 over the weekend at Oakledge Park with its participation in Laura’s March

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Sun Shall Shine: Shane Winstead, Mother of UK Freshman, Passes Away

Shane Winstead died yesterday morning after a year and a half long battle with stage four colon cancer. The Winstead family’s…

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WATCH: Michael Phelps’ Lip Sync Battle Winning Performance

Courtesy: Spike TV Michael Phelps wins a lot. He’s won 23 Olympic gold medals. He’s won 27 World Championships. He’s…

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Michael Phelps ‘Kraves’ More Accomplishments (Video)

“My goal isn’t over yet,” says the most decorated Olympian of all time.

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