Ice Swimming World Championships Featured Video, plus tips for participation

by SwimSwam 0

January 19th, 2015 Britain, Europe, Lifestyle, News, Video

Swimming Video is courtesy of Santatelevision.

According to the International Ice Swimming Association, here are a few of the tips they suggest for participating:

#1 –  Always bring a friend.

#2  – Make sure your muscles are warm before getting in to race.

#3 – Keep your head, hands and feet bundled up when you’re out of the water.

#4 – (a caution) If you have heart disease or suffer from either low or high blood pressure you should first consult a doctor about the risks of winter swimming.

See more info from the IISA here. 

Via Youtube:  Santatelevision travel video: Winter Swimming / ice swimming World Championship 2014 in Rovaniemi in Lapland Finland. Starring lots of people included Rovio Mobile / Angry Birds and Bad Piggies. LINKS http://www.santatelevision.com/ & Aerial images by Falcam Aerial  http://www.falcam-aerial.fi

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