Hali Flickinger Started Doing 200/300’s Fly in Practice (Video)

Reported by Lauren Neidigh.


  • Pro Swim Series Record: 2:06.76- Cammile Adams, Austin 2012
  • Pool Record: 2:07.29- Susie O’Neil, 1995
  1. GOLD: Hali Flickinger– 2:08.04
  2. SILVER: Lilian Szilagy- 2:10.52
  3. BRONZE: Kelsi Worrell– 2:10.57

Hali Flickinger and Kelsi Dahlia Worrell were neck-and-neck, 1:02.26 to 1:02.31, at the halfway mark. Flickinger pulled ahead through the back half, winning gold with the #3 time in the world this year. Hungarian Liliana Szilagy ran down Worrell with a 33.64 on the last 50, while Worrell held on for 3rd. 17-year-old Olivia Carter (2:11.97) used her back-half speed to edge out 15-year-old Lillie Nordmann for 4th. Nordmann knocked nearly a second off her best time to take 5th in 2:12.63.

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4 years ago

It’s fine if you have proper technique!! Mary T did up to 10k in fly (not saying that Hali should do that but 200s and 300s should be manageable for someone of her calibre)

4 years ago

What does she mean when she says she’s been sick for 3 years?

Reply to  PVSFree
4 years ago

It means it’s not good, and something was obviously very wrong.

4 years ago

Good luck with your shoulders holding up with all that fly training!! Did she end up getting married yet??

Reply to  SUNY Cal
4 years ago

what’s your 200 fly time?

Phelps swims 200 breast rio
Reply to  SUNY Cal
4 years ago

She got married last year.

Phelps swims 200 breast rio
Reply to  Phelps swims 200 breast rio
4 years ago

Apparently, two people were not happy she got married. And there may be more out there.

Reply to  Phelps swims 200 breast rio
4 years ago


About Coleman Hodges

Coleman Hodges

Coleman started his journey in the water at age 1, and although he actually has no memory of that, something must have stuck. A Missouri native, he joined the Columbia Swim Club at age 9, where he is still remembered for his stylish dragon swim trunks. After giving up on …

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