NIC ASKEW SWIM & DIVE CAMP – SIGN UP TODAY
Nic Askew Swim & Dive Camp
Thank you for visiting the official website of Nic Askew Swim & Dive Camp. Nic Askew Swim & Dive Camps are led by Nic Askew and the Swim & Dive Camp staff. For more information about our camps, please use the navigation.
Special Hotel rate now offered with our Hotel partner, the Cambria Hotel DC, Convention Center. The Cambria is one of DC’s most sought-after hotels during the Summer. Located conveniently near Howard University and all DC attractions, you are guaranteed to be in the right spot for your visit to the Nation’s Capital. Limited rooms are available on a first come first served basis. Find the link for booking your room on the registration page for each camp.
| EVENT | DATES | |
|---|---|---|
| 2 Day Camp – April 20th – 21st | 04/20/2024 – 04/21/2024 | REGISTER |
| 3 Day Camp – May 31st – June 2nd | 05/31/2024 – 06/02/2024 | REGISTER |
| 3 Day Camp – June 7th – 9th | 06/07/2024 – 06/09/2024 | REGISTER |
| 3 Day Camp – July 19th – 21st | 07/19/2024 – 07/21/2024 | REGISTER |
| 5 Day Camp | 07/29/2024 – 08/02/2024 | WAIT LIST |
| 5 Day Elite Camp | 07/29/2024 – 08/02/2024 | WAIT LIST |
NIC ASKEW SWIM & DIVE CAMP – SIGN UP TODAY
| 2 DAY CAMPS |
At the Nic Askew Swim & Dive Camp, young Swimmers and Divers will have the opportunity to learn from some of the best in Youth and College coaching. Each athlete will receive expert training in technique, tactics, flexibility, strengthening, and injury prevention to help them take their craft to the next level. Nic Askew and his staff have coached individuals from every level and have proven to produce some of the world’s finest athletes. Campers will gain valuable knowledge of not only how to train, but also how to prepare for competition through meet preparation, mental skills, nutrition, and recovery.
This camp is perfect for year-round and high school swimmers and divers (Advanced Intermediate – Advanced) who aspire to compete at the college level.
| 2 mps | |
| Skill Level: Intermediate – Advanced Ages: 10 – 18 Saturday: 9:00am – 4:00pm Sunday: 9:00am – 1:00pm Cost: $375 |
|
| April 20th – 21st (Swim Only) Location: Howard University |
REGISTER |
Limited to 24 Swimmers Max
$25 Deposit to register. We will open up full payment 3 weeks prior to each event.
Questions? Contact Nicholas at [email protected]
| 3 DAY CAMPS |
At the Nic Askew Swim & Dive Camp, young Swimmers and Divers will have the opportunity to learn from some of the best in Youth and College coaching. Each athlete will receive expert training in technique, tactics, flexibility, strengthening, and injury prevention to help them take their craft to the next level. Nic Askew and his staff have coached individuals from every level and have proven to produce some of the world’s finest athletes. Campers will gain valuable knowledge of not only how to train, but also how to prepare for competition through meet preparation, mental skills, nutrition, and recovery.
This camp is perfect for year-round and high school swimmers and divers (Advanced Intermediate – Advanced) who aspire to compete at the college level.
| 3 Day Camps | |
| Ages: 10 – 18 Friday: 12:00pm – 5:00pm Saturday: 8:00am – 5:00pm Sunday: 8:00am – 12:00pm Cost: $500.00 ($25 non-refundable deposit to register) |
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| May 31st – June 2nd (Swim and Dive) Limited to 30 Swimmers Max |
REGISTER |
| June 7th – 9th (Swim Only) Limited to 24 Swimmers Max |
REGISTER |
| July 19th – 21st (Swim Only) Limited to 24 Swimmers Max |
REGISTER |
$25 Deposit to register. We will open up full payment 3 weeks prior to each event.
Questions? Contact Nicholas at [email protected]
| 5 DAY CAMP |
At the Nic Askew Swim & Dive Camp, young Swimmers and Divers will have the opportunity to learn from some of the best in Youth and College coaching. Each athlete will receive expert training in technique, tactics, flexibility, strengthening, and injury prevention to help them take their craft to the next level. Nic Askew and his staff have coached individuals from every level and have proven to produce some of the world’s finest athletes. Campers will gain valuable knowledge of not only how to train, but also how to prepare for competition through meet preparation, mental skills, nutrition, and recovery
Beginners, advanced beginners, and intermediate swimmers and divers are welcome to register for this 5 Day camp. Each day campers will learn new skills to develop their foundation.
| July 29th – August 2nd (Swim Only) |
| Ages: 10 – 18 Time: 9:00am – 3:00pm Cost: $500.00 Limited to 24 Swimmers MaxREGISTER |
$25 Deposit to register. We will open up full payment 3 weeks prior to each event.
| Training Includes | |
| Dynamic Stretching | Drills |
| Dryland | Line Ups |
| Yoga | Board Work |
| Distance Specific Work | Dive Sheets |
| Stroke Specific Work | Race Selection |
| Race Pace Training | “Gatorade” Hydration |
| Mental Skills | |
Questions? Contact Nicholas at [email protected]
| 5 DAY ELITE CAMP |
At the Nic Askew Swim & Dive Camp, young Swimmers and Divers will have the opportunity to learn from some of the best in Youth and College coaching. Each athlete will receive expert training in technique, tactics, flexibility, strengthening, and injury prevention to help them take their craft to the next level. Nic Askew and his staff have coached individuals from every level and have proven to produce some of the world’s finest athletes. Campers will gain valuable knowledge of not only how to train, but also how to prepare for competition through meet preparation, mental skills, nutrition, and recovery
This camp is perfect for year-round and high school swimmers and divers (Advanced Intermediate – Advanced) who aspire to compete at the college level. The Elite camp is the ultimate training week for swimmers who are serious about improvement and desire to train in the most unique environment in Swimming.
Breakfast and lunch now included with registration
| July 29th – August 2nd (Swim Only) |
|
Ages: 13 – 18
Time: Monday 11:00am – 4:30pm
Tuesday – Friday 6:30am – 4:30pm
Cost: $800.00
Limited to 24 Swimmers Max $25 Deposit to register. We will open up full payment 3 weeks prior to each event. |
| Training Includes | |
| Dynamic Stretching | Drills |
| Dryland | Line Ups |
| Yoga | Board Work |
| Distance Specific Work | Dive Sheets |
| Stroke Specific Work | Race Selection |
| Race Pace Training | “Gatorade” Hydration |
| Mental Skills | |
Questions? Contact Nicholas at [email protected]
