Practice + Pancakes: Georgia Fly & Breast Groups Work Drills and Skills
On Wednesday morning, you can find UGA splitting into 4 different stroke groups and working seemingly almost every aspect of the stroke
Practice of a Postgrad: How to Perfect Your Underwaters (Video)
After capturing P+P with the Tennessee men, I stayed to watch postgrad and Commonwealth Games bronze medalist (50 fly) Ryan Coetzee’s solo workout
Practice + Pancakes: Tennessee Men Rock Resisted Relay Starts & Tempo
The UT men were coming off of a weight workout, and applying what they were working in the gym to their skills in the pool
Beyond The Pancakes: Mizzou Strength Coach on How to Train Swimmers
Joe comes from a power lifting background, and never swam competitively, giving him a unique perspective that many might think would hinder his coaching abilities with swimmers, but only seems to be improving them
Practice + Pancakes: Tennessee Women Work Technique, Turns, and Tempo
The SwimSwam Southeast Pancake Tour of 2019 is completed, and now we sit back and reap the benefits. Namely, we get to see what these teams did over winter
Top 20 (+7!) Quotes from the Knoxville Pro Swim (Video)
Watch our biggest meet quote compilation to date to find out what your favorite athletes had to say at the pro swim in Knoxville
Practice + Pancakes: Mizzou Builds Lactate with 20×50 @ 2:00
Being home for the holidays in Columbia, Missouri, I had to go see what the Mizzou tigers were up to. And this practice did not disappoint.
Practice + Pancakes: How to Turn Your Double into a Mini Meet
Coach Todd of Columbia Swim Club turned his double into a prelims/finals format test set that left the kids tired but kept them competitive.
2018 Year in Review: Best of SwimSwam Interviews (Video Highlights)
SwimSwam compiled our 12 favorite video clips (roughly one for each month) to tell a story of the highlights in swimming for 2018.
Practice + Pancakes: Braden Holloway Goes Deep with NC State Underwater Group
When we were in Raleigh, we got to see multiple workouts at NC State. For this one… Welcome to Braden Holloway’s underwater world.
Practice + Pancakes: Texas A&M Women Conquer “Countdown” 50’s Pyramid
The Texas A&M women had a pretty normal Thursday afternoon practice. Which included a lot of things that might not be so normal if you aren’t an Aggie.
Northwestern to Make B1G Moves with Combined Programs (Video Report)
Since the arrival of Jeremy Kipp and his staff to Northwestern, the men’s and women’s teams have noticed a difference in culture. Not to mention that now they’re 1 team instead of 2.
Practice + Pancakes: Marlins of Raleigh Recover with Weak Stroke Focus
Everyone got a recovery day. However, that didn’t mean just swimming easy for 2 hours. At MOR, recovery day means weak stroke focus day.
Practice + Pancakes: NC State Runs 500, 200 IM, 50 Free Groups
We’ve seen the videos, we’ve heard the legends, and we had to get a closer look for ourselves. Here’s the breakdown of an NC State practice
Practice + Pancakes: West Swim Club Plays Massive Game of Swimming “War”
Needless to say when there’s a possibility of racing a 50 IM, there were some great battles to be had. And boy, did we have some great battles.
