Cesar Cielo Adidas Swim Photo Vault
Cesar Cielo in Adidas Swim gear…all around the pool. This is worth a look.
How to do a Perfect Backstroke Start – Video
World Champion Junya Koga shows us both the incorrect and correct feet positioning while Gary Hall Sr. explains why correct feet positioning matters in the start, launch and entry.
Yoga for Swimmers (Video) – 3 Poses to Enhance Recovery
In March I wrote an article entitled ‘3 Restorative Yoga Poses to Help the Effectiveness of Your Taper’ the video above is an adjunct to that article…
Top 6 Exercises For Strength And Muscle
One of the most important things every swimmer should do when they workout is build strength and muscle.
Should I Be Going to Practice If I Am Sick?
It’s fall! You know what that means– large volume training and cold and flu season. Here is what you need to know about training while under the weather.
Hey, It Really Is Mind Over Matter (Or How I Became a Sub-3:00 Minute 200 Freestyle Kicker)
You know those moments in your training where you do something you have never done before? You reach a new height or speed that you never thought was possible? Here is how to harness that powerful feeling so that you can consistently improve in the pool.
ROKA add Rebecca Soni to Athlete Roster
Six-Time Olympic Medalist Joins World-Class Athletes in ROKA Family
7 Ways To Strengthen The Shoulders
Swimming is among the most popular low-impact fitness activities, with more than a million competitive and recreational swimmers just with in the United States and the shoulder is the joint that is most commonly affected by swimming.
Feel Good Swimming Story For the Holiday Season (Video)
Watch this swimming video. You’ll be glad you did. Little Nug Bin (and Shannon Woods) are inspiring.
AESC Oklahoma Pro-Am 2015 Sunday Finals Recap
Michael Andrew blasted a sub-22 50 backstroke on the final evening of the 2015 Oklahoma City Pro-Am.
Watch Schneider Muscle 19 flat in 50 Free at the 2015 AESC Elite Pro-Am
Josh Schneider wins the 50 free shootout at the 2015 American Energy Swim Club 24th Elite Pro-Am.
Watch Michael Andrew swim 50 free in 19.24, National Record Race Video
Michael Andrew, posing with his father and coach Peter Andrew, after becoming the fastest 16-year old ever in the 50 yard freestyle.
Watch Michael Andrew’s 51.75 100 Breast NAG (Race Video)
Watch Michael Andrew break the national age group record in the 100 breast for the third time in a week. This time he became the first 16-and-under to dip under the 52-second barrier.
Watch: Cody Miller Becomes Third Man Under 1:50 in 200 Breast
Video is courtesy of Josh Davis, managing director of the Mutual of Omaha BREAKOUT Swim Clinic. Video edit – Coleman…
Michael Andrew Breaks 15-16 National Record in 50 Yard Free, 19.24
Michael Andrew, posing with his father and coach Peter Andrew, after becoming the fastest 16-year old ever in the 50 yard freestyle.
