Training

Understanding the 4 Basic Sciences of Fast Swimming

Swimming fast is primarily the result of the effective application of four broad basic sciences: Physics, Physiology, Kinesiology and (lumped together) Neural, Cognitive and Behavioral Sciences.

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Ally McHugh Announces Move to Wisconsin After Graduation (Video)

With a 500 to go it was all Ally McHugh for the win. McHugh continued to build her lead through the back end of the race, winning with a 15:39.22

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Brooke Forde Talks Training with Stanford 500 Group (Video)

She had never broken 4:37 before today, but she’s now an NCAA champion and the 5th fastest performer in history after winning with a 4:31.34.

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1392 New Swim Jobs You Might Love

Want a job in swimming? We have over 2082 Swim Jobs listed.

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FINIS Set of the Week: Swampland

Swim workout for the bored swammer.

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Teaching Underwater Butterfly Kick Positions

At DART Swimming we place high value on underwater kick. When I teach the kick to swimmers I teach it using 3 positions, which simplify the movement.

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1381 New Swim Jobs You Might Love

Want a job in swimming? We have over 2071 Swim Jobs listed.

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An Inside Look at the Walsh Sisters In and Out of the Pool (Video Feature)

SwimSwam sat down with the two sisters to get a sense of how their relationship affects their performances in the pool. 

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1376 New Swim Jobs You Might Love

Want a job in swimming? We have over 2066 Swim Jobs listed.

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Physiology for Swimmers, Coaches & Parents: Part 3 Muscle Composition

Whether we turn out to be a better sprinter or endurance athlete is largely determined by the composition of our muscle fibers.

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The Only Swimming Software Designed Specifically to Save You Time

Most technology out there should save you time because otherwise, why would you use it? Commit was designed with that one thing in mind; to instantly save you time.

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Do You Get Swim Goggle Headaches? Try Smack Swim Strap

Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.

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FINIS Set of the Week: Need for Speed

Building the speed, building the distance.

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Reed Malone: From Working on the Late Show w/ Stephen Colbert to Swimming Comeback (Video)

After the 2016 Olympic Trials, though he didn’t want to give swimming up, Malone didn’t have the funds to keep swimming, and took his sub-optimal performances at trials as a sign that it was time to move on. 

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5 CrossFit Moves That Directly Translate To Swimming

As the mix of sweat, chlorine and chalk continues, I feel I’m continuing to gain a better grasp on how the paths of CrossFit and swimming can be intertwining.

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