Training

Competitor Coach of the Month: Josh Christensen

2025 Michigan Swim Camps – Sign Up Today

7 Benefits of Keeping a Swim Log

5 Tips and Tricks for Counting All Your Laps When Swimming

6 Reasons to Train with a Swim Snorkel

How to Improve Swimming Pull Strength

The Art of Coaching vs The Science of Coaching

White Water Method: Stretching Hamstrings Can Make Your Underwaters Slower

7 Tips for a Faster Underwater Dolphin Kick

Reason #3 to Make the Switch to Commit

2025 Army West Point Swimming Camps – Sign Up Today

A Way to Stop Overthinking on Race Day

WATCH Michael Andrew Go 6x50s Max Effort Breaststroke in Arizona State Training

Reason #2 to Make the Switch to Commit

2025 Aggie Swim Camps – Sign Up Today

3

Competitor Coach of the Month: Josh Christensen

2025 Michigan Swim Camps – Sign Up Today

1

7 Benefits of Keeping a Swim Log

2

5 Tips and Tricks for Counting All Your Laps When Swimming

Benefits of Swim Snorkels

1

6 Reasons to Train with a Swim Snorkel

2

How to Improve Swimming Pull Strength

14

The Art of Coaching vs The Science of Coaching

Swim Sets for Underwater Dolphin Kick

4

White Water Method: Stretching Hamstrings Can Make Your Underwaters Slower

How to Improve Underwater Dolphin Kick

2

7 Tips for a Faster Underwater Dolphin Kick

Reason #3 to Make the Switch to Commit

2025 Army West Point Swimming Camps – Sign Up Today

2

A Way to Stop Overthinking on Race Day

28

WATCH Michael Andrew Go 6x50s Max Effort Breaststroke in Arizona State Training

Reason #2 to Make the Switch to Commit

2025 Aggie Swim Camps – Sign Up Today

1

Why Swimmers Shouldn’t Sleep on Their Starts

Affordable Swim Gear for Competitive Swimmers: Suits, Goggles & More

2025 Total Performance Swim Camps at Kenyon College – Sign Up Today

Sporti Swim Gear Reviews – What Swimmers Are Saying

16

Regan Smith on Bob Bowman Aerobic Training: “It’s been fun to get humbled”

7

In Year 13 of Her International Career, Katie Ledecky Still Working on “Taking the Next Step”

What Are The Best Sporti Training Swimsuits for Year-Round Practice?

The Ultimate Guide to Buying Swim Paddles: What You Need to Know

Swim Gear Essentials: A Guide for Beginner Swimmers

6

Leon Marchand Reflects on Time in Australia: “It was amazing to do”