Why The Fundamental Law of Drag Matters in Swimming
Gary Hall Sr: “I consider frontal drag the number one enemy of the swimmer. In the medium of our sport, water, which is about 800 times denser than air, drag forces impact the speed of a swimmer at significantly lower speeds than in air.”
Why pulling underwater with a high elbow matters
The motion of the pulling arm underwater is arguably the most important concept we must learn to swim fast freestyle and butterfly.
Rebel Olympian Anthony Ervin on the Rich Roll Podcast
Anthony Ervin: “I’ve always felt the story of my life has been about being normal but on the fringes of abnormality, and it’s the fringes that separate my history from the rest.”
Olympic Icon Aaron Peirsol’s Love Affair with Water – Rich Roll Podcast
Aaron Peirsol gets the Rich Roll treatment, nearly two and half hours of conversation on the swim life, love of water, mentorship and the importance of sustainability & passion.
Why The Fundamental Law of Inertia Matters In Swimming
Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club co-founder.
3 Reasons Why Drills Matter In Swimming
Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club co-founder.
The Truth about Your Head Position In Swimming
Gary Hall Sr.: “Most swimmers swim freestyle or backstroke with their heads positioned too high, looking forward slightly as they swim through the water, or in the case of backstroke, with the head perched up.”
Former world record-holder Kate Ziegler to compete in Charlotte after two-year layoff
Former 1500 freestyle world record-holder Kate Ziegler will make her first competitive appearance in more than two years next week at the Arena Pro Swim Series meet in Charlotte.
Lessons From Legends, Mary T. Meagher
Chuck Warner, the author, is a coach and an old friend. Thoughtful and passionate about the sport, he has studied the details behind what it takes to achieve swimming excellence.
VIDEO: Laura Sogar’s Favorite Breaststroke Drill, Breast Arms, Flutter Kick
Swim Training / Swimming Video courtesy of VeloPress
TMZ: Michael Phelps Arrested for DUI in Baltimore
The winningest Olympian of all-time, Michael Phelps, has been arrested on suspicion of DUI, according to TMZ. TMZ cites anonymous sources…
Blucore launches Pan Pacs TV ad – Video Feature
Blucore, the company behind the new posture training tool, the Corsuit, has launched a new TV commercial, filmed in the…
Michael Phelps Reborn as a Sprinter: Gold Medal Minute presented by SwimOutlet.com
How fast will Michael Phelps swim the 100m free and 100m fly at US Nationals?
Swim Training: In Defense of Drills
Gary Hall Sr.: “Since it takes place in a medium some 800 times denser than air, swimming could arguably claim to be the most technique-sensitive sport out there.”
3-time Olympian and Olympic Gold Medalist Darian Townsend extends agreement with A3 Performance
Townsend is an 8-time NCAA Champion, World Record Holder, 3-time Olympian and an Olympic Gold Medalist in the 400-meter Freestyle Relay at the 2004 Athens Olympic Games.
