Josh Howat Sets 100 Free State Record in 44.06 at VHSL Class 6 Championships
Howat’s record was one of three total that were taken down on the day, with the other two coming in the 200 medley relay and 100 fly.
Noah Dyer, Rian Graham Lower Meet Records At VHSL Liberty District Championships
Dyer, a Herndon High School senior who is committed to swim at Virginia next season, swept the 100 free and 200 free for the third straight year.
