Dear Katrina: Should I keep a swim journal?
Dear Katrina, My coach has suggested that I keep a swim journal? I am not sure why I should spend…
Dear Katrina interviews Olympic Coach, Ross Gerry on dryland tips – part 3
Dear Katrina – part three with Olympic Coach and former Stanford Coach, Ross Gerry. He shares tips for swimmers to…
Dear Katrina, After the Olympics, I’m having a hard time getting back in… What do you suggest?
Dear Katrina, I just got back from the Olympics, and I am having a hard time getting back in the…
Dear Katrina: Olympic Coach, Ross Gerry Dryland Part Two
Dear Katrina brings you part two with Olympic Coach, former Stanford Coach, and Certified Strength and Conditioning Specialist, Ross Gerry….
Dear Katrina: Dryland with Olympic Swim Coach, Ross Gerry
Dear Katrina, I want to get stronger. What do you recommend? I have the pleasure of introducing you to Ross…
Dear Katrina: Should I retire or keep swimming?
Dear Katrina, Should I retire or keep swimming? This is a big question that many athletes come to, at some…
Dear Katrina Olympic Closing Ceremonies experience
Dear Katrina, What are the closing ceremonies like for the Olympic athlete? One of my favorite memories of the Olympic…
Dear Katrina most inspirational moment
Dear Katrina, Who or what most inspired you at the pool for 2012 Olympic Games? As we watch the 2012…
Fran Crippen Open Water Leader and inspiration
As Open Water swimming begins in London soon, may we all remember Fran Crippen. He will always be remembered as…
Two Olympic Milers and how they went 1-2
Brian Goodell and Bobby Hackett share their race strategy in the mile when they went 1-2 at the Olympic Games….
Dear Katrina discusses WR possibility for Katie Ledecky
Dear Katrina, I really want to drop five seconds in my 400 and ten seconds in my 800 freestyle. Do…
Winning 4×100 Free Relay Olympic Gold
Katrina interviews 4-time Olympian, Jill Sterkel. She shares winning Olympic gold in the 4×100 freestyle relay against the steroid-using East…
Deciding to win USA’s first Olympic Gold and…DOING IT!
Making the decision of setting your goals is a first big step. Check out Katrina’s interview with Olympic Gold Medalist,…
Moment to moment experience winning Olympic Gold
Katrina interviews Olympic Gold Medalist, Nelson Diebel. He shares his moment to moment experience winning at the Olympic Games. Enjoy!…
Olympic village insider scoop
What is it like in the Olympic village? Katrina interviews 3 Olympic backstrokers: Bob Jackson, Peter Rocca, and John Naber,…
