The Powerlist

Two Great Drills to Learn Hybrid Freestyle

The Race Club presents two important drills for learning the Hybrid free technique: the 6 kick/2 stroke drill, and the Over the wave/Under the wave drill. 

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Ask Swim Mom: New Team vs. Boarding School?

If your child is not finding his or her current club challenging enough, what are the options in finding a new place to train?

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Texas’ Drew Kibler, Olivia Bray Named Big 12 Swimmers of the Week

Kibler established the top time in the country in the 200 freestyle at the Texas HOF Invite, while Bray won three individual and two events.

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6 Sprint Swim Workouts for Bringing the Thunder

Bring the thunder in the pool with six sprint swimming workouts from the fastest swimmers and best coaches on the planet.

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See 10 Swim Camps You Might Love For A Holiday Gift Idea

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

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FINIS Set of the Week: Jelly Legs

This week’s workout is to focus on working the core and kick strength using the ankle bands before a middle distance focused main set.

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University of Lynchburg To Host 2021 ODAC championships

Lynchburg will play host to the 2021 Old Dominion Athletic Conference championships March 5-7 at the Liberty Natatorium.

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Duncan Scott Earns 2nd Consecutive BUCS Sportsman Of The Year Award

Earning the prestigious BUCS Sportsman of the Year award for the second consecutive time was University of Stirling’s Duncan Scott.

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Campionati Ungheresi: Kenderesi Meglio Di Milak Telegdy Terzo All Time

Campionati ungheresi al via. Nelle batterie del primo giorno, Kenderesi più veloce di Milak, Adam Telegdy terzo tempo all time 100 dorso

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Auckland Kicks Off With Menu Of Stroke 50’s

The 5-day Olympic-qualifying 2020 Auckland Championships kicked off today with timed finals taking place at the West Wave Aquatic Center.

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Drexel Mourns The Loss of Longtime Swim Coach William Logue, Jr.

Logue is a Drexel hall of famer who coached the swim team for 23 years before retiring in 1991.

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Fratus and Ferreira to Face Off In The 50/100 Free: 2020 Brazil Trophy Preview

Follow along as Bruno Fratus and Marco Antonio Ferreira Junior go head to head in the sprint freestyles at the 2020 Brazil Trophy.

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South Carolina 5A State Champion Sophie Kannee Verbally Commits to Denison

Sophie Kannee has verbally committed to swim for Denison University beginning in the 2021-22 school year.

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Brandon Ha Swims Three Top-100 Age Group Times at SASO Dual Meet

Brandon Ha swam to three All-Time 11-12 Age Group ranked times at a dual meet between SASO Swimming and Palo Alto Stanford Aquatics.

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USA Diving Postpones 2021 FINA Diving World Cup Trials ‘Indefinitely’

The FINA Diving World Cup is a crucial competition where the Americans have 5 quota positions at the Tokyo 2020 Olympic Games at stake.

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