Maurine Kornfeld Breaks National Record by 26 Minutes at USMS Nats
Day 1 of the 2017 USMS Spring Nationals at the Riverside Aquatics Complex saw 1 National Record broken.
How to Hyper-Streamline in Swimming instead of a Simple Streamline (VIDEO)
“The best streamline swimming position has become a center for controversy in swimming…”
How to Be a More Coachable Swimmer
Elite swimmers have the shared trait of being highly coachable. Here are 5 tips for being a more coachable swimmer so that you can make the most of your time in the water.
21 Ways You Know You Are a Swimmer
Swimming isn’t a sport, it’s a way of life. Here are 21 familiar ways that you know you are a competitive swimmer and all about that swimmer life.
Should Ryan Lochte Be Allowed To Swim At U.S. Masters Nationals?
What is your opinion on Ryan Lochte swimming at the U.S. Masters meet? Should Lochte swim or not swim?
Still-Suspended Ryan Lochte Looks To Return To Racing At Masters Nats
Ryan Lochte is entered in the United States Masters Nationals meet slated for late April in California.
Conor Dwyer: Why Hard Work Beats Talent That Doesn’t Work Hard
Olympic champion Conor Dwyer gets the Rich Roll bump on the Rich Roll Podcast.
10 Things Non-Swimmers Say to Swimmers
It’s hard being a swimmer sometimes, especially since, as all swimmers know, no one outside the sport understands swimming.
BP2017: Más de 3.000 nadadores masters se han inscrito para competir
El pasado 31 de enero comenzó el periodo de inscripción para el campeonato masters mundial de la FINA en Budapest, Hungría. Dicho campeonato…
6 Razones leer y seguir a SwimSwam Español
Hace 2015 SwimSwam Español ha existido para compartir las mismas noticias del sitio original al mundo hispanohablante. Ya en 2017 publicaremos…
4 Entrenamientos para Mejorar el Pataleo
Publicación original de YourSwimBook.com. Se puede recibir consejos y correos motivacionales de Olivier Poirier-Leroy de YourSwimBook.com por suscribir aquí. Gracias a Sean Baker…
Why you need to Max Propulsion with Coupling Motions
While nearly all of the forces that create propulsion come from the hands and feet, certain other movements we can do with will increase the amount of propulsion coming from the pull and kick. We call those coupling motions.
10 Awkward Moments Swimmers Experience
Swimmers treat their team like a family, albeit a dysfunctional family. As with any close-knit group of well-meaning people, awkward moments will ensue.
How To Improve Freestyle Kicking – Video
The speed of the freestyle kick is the baseline speed for your freestyle. The higher the baseline speed (kick speed), the faster you will swim, after adding your pulling motion and body rotation.
How to Breathe in Swimming
First, I want to dispel one myth about breathing during intense exercise. In no sport does an athlete ever take a complete inhalation or expiration.
