Dear Katrina, How does a top athlete think?
4 time Olympian Jill Sterkel shares her story of focusing on the prize (the external one and more importantly the internal prize).
Check it out on the video.
Keep SHINING!
Katrina
Katrina is an Olympic Swimmer, Sport Psychology Professor, and Author of Be Your Best Without the Stress.
To order her book (and 7 ULTIMATE HEALTH AND FITNESS DVDS created by Ross Gerry, Olympic and former Stanford Coach, and Katrina), you can order at link below and receive them right away.
or www.katrinaradke.com and click on STORE tab, and then COACHING AND FITNESS tab.
Or, order the book via amazon, or other online outlets:
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Katrina Radke website and blog: www.katrinaradke.com
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