Fitter and Faster Swim Tour, Centerville, Ohio Photo Vault

Lacey Nymeyer demonstrating high elbow drill

Lacey Nymeyer demonstrating high elbow drill

Lacey Nymeyer gives a participant a high five after a race from the blocks

Lacey Nymeyer gives a participant a high five after a race from the blocks

Peter Vanderkaay and Lacey Nymeyer lead core strengthening exercises

Peter Vanderkaay and Lacey Nymeyer lead core strengthening exercises

Lacey Nymeyer gives participant advice about hand entry

Lacey Nymeyer gives participant advice about hand entry

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About the Fitter and Faster Swim Tour Presented by Swimoutlet.com

The Fitter & Faster Swim Tour Presented by SwimOutlet.com produces swim clinics featuring elite stars of the sport and the most innovative teaching platforms. FFT Swim Clinics can be customized to meet age and skill level of every team and community. Call 786-837-6881 or visit http://www.fitterandfaster.com/ to learn more.

Swim Training / Swimming News courtesy of Fitter and Faster, a SwimSwam Partner.

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About Jared Anderson

Jared Anderson

Jared Anderson swam for nearly twenty years. Then, Jared Anderson stopped swimming and started writing about swimming. He's not sick of swimming yet. Swimming might be sick of him, though. Jared was a YMCA and high school swimmer in northern Minnesota, and spent his college years swimming breaststroke and occasionally pretending …

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