Sir Isaac Newton, a brilliant mathematician from the UK, defined the three laws of motion back in the 17th century, yet they are as important to a swimmer today as they were then.
Starlit Aquatic Club in Fairfax, VA was my swim club through the 70s and 80s. I progressed through the ranks from a skinny, mediocre eight-year-old to an internationally ranked collegiate swimmer with this club.
You can acquire the benefits of a high-intensity workout with low-impact exercises by taking your routine to the swimming pool.
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March marked the official kick-off of another summer swim team season and the opening of neighborhood pools across the country!
Over a year ago the Roosevelt Island Marlins Swim Team, a small non-profit community-based organization run by parent volunteers, was confronted with a series of adversities that would have daunted even the most stout-hearted of competitors.
Join the UK coaches and our student-athletes for a week of instruction, training and fun!
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Anyone who knows swimming, knows that running shape and swimming shape are two different animals.
The Backstroke Start Wedge is FINA-compliant and can be used during training and competition as a way for swimmers to get an explosive start without slipping.
The Michigan Swim Camp is designed to provide each competitive swimmer with the opportunity to improve their pursuit of excellence both in and out of the pool.
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Train like a GAMECOCK! Training focuses on intensive conditioning, thorough instruction and analysis of all four strokes.
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Cardinal Swim Camps are open to all swimmers ages 12-18. We will focus on many areas including breakdown of all four competitive strokes, drills, starts, turns as well as goal setting, dryland training and educational lectures.
Cavalier Swim Camp offers a unique balance of intensive conditioning, thorough stroke instruction and analysis with our coaches and experienced staff.
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Sometimes it is easy to forget that every amazing athlete, no matter their current prestige, started as a beginner and understanding how preliminary steps, lessons, and small-time races can build to the world record shattering results is its own challenge for would-be superstars.
Boomer Phelps is creating the ultimate #WaterPlaybook for his new little brother
The Navy Swim Elite Training Camp is designed and implemented by our Navy Coaching staff to take swimmers to the next level of performance by focusing on a progressive stroke technique session, while adding an elite level pool training session to each day.
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