Articles by Jeff Grace

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Today is the only day. Yesterday is gone. - John Wooden

Main Sets of Six World Championship Medalists

Find out some of the sets behind the success of swimmers such as Ning Zetao, Emily Seebohm, Mitch Larkin and more…

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Yoga for Swimmers: How Madi Wilson Uses Yoga to Improve Her Swimming

World Championship medalist Madi Wilson feels a large part of her improvement over the last year has come from implementing of a consistent yoga practice…

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Yoga for Swimmers: Yoga with Mitch Larkin and Madi Wilson

Yoga teacher Tom Barton discusses his approach and how the athletes have embraced developing their own personal practices. This video includes clips from a yoga session taught by Barton which included Larkin and Wilson…

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Madi Wilson Discusses Her Tactics for the 100 Backstroke (Video)

In this video interview Madi Wilson discusses how she approaches the 100 backstroke, her focus on easy speed and how she allows herself to swim a relaxed race…

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Guy Talks About His Success in Kazan and His Focus Heading into Rio

In this SwimSwam exclusive interview James Guy discusses his success in 2015 as well as his major points of focus for the 2016 season heading into Rio…

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Madi Wilson Discusses the Keys to Her Success in 2015 (Video)

In this interview Madi Wilson discusses the reasons for her breakout season in 2015 which include mental training, yoga, improving her self-belief and learning how to overcome unexpected obstacles…

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On Deck at St Peters Western – Partner Work with Michael Bohl (Video)

The following video shows excerpts from one of St Peters Western’s workouts while Michael Bohl shares his thoughts on partner work and resistance training in the water…

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Mitch Larkin Discusses His Success in 2015 (Video)

Mitch Larkin had as good of a year as any swimmer in 2015 winning double gold at the World Championships and breaking the short course world record in the 200 backstroke…

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World Championship Medalist Madi Wilson Offers Advice for Age Groupers (Video)

World Championship silver medalist Madi Wilson offers some valuable pieces of advice for age group swimmers…

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Grant Hackett Breaks Down His Comeback Thus Far (Video)

In this exclusive SwimSwam interview Hackett discusses his comeback to this point, his goals for the upcoming year and the adjustments he has made to his training as a 35 year old athlete…

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Kevin Cordes Discusses Training with Jozsef Nagy (Video)

In this discussion Kevin Cordes outlines some of the unique aspects of training with Jozsef Nagy…

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Mitch Larkin Offers Advice for Age Groupers Swimmers (Video)

World Champion Mitch Larkin shares a few pieces of advice for age group swimmers…

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Kevin Cordes Discusses His Approach to Long Course Training and Racing (Video)

American Kevin Cordes had a breakout season in 2015 winning a silver in the 200 breaststroke and a bronze in…

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2015 Swammy Awards – Female Breakout SOTY – Bronte Campbell

Often mentioned in the press after her big sister Cate, Bronte Campbell stole the headlines in 2015…

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2015 Swammy Awards – Female Open Water SOTY Ana Marcela Cunha

Ana Marcela Cunha of Brazil won the 25 km event in Kazan along with qualifying for the 2016 Olympics in the 10 km event…

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