Jeff Grace

Writer

Jeff Grace brings a wealth of experience in the sport, including the most relevant as a feature-writer for Swim News Magazine.

As a former Nationally-ranked age group swimmer in Canada, Grace has been deeply immersed in the sport for decades. In addition to his time as a writer and a swimmer, Jeff has been a swim coach for over half of his life.

“SwimSwam has done a great job of making inroads into and covering every aspect of swimming in the United States with an unprecedented depth,” Grace said of his mission. “My goal is to build that same level and depth of content internationally as well and to help make SwimSwam not only go-to site in the U.S., but in the world as well.”

Yoga Teacher and Coach

Jeff began his yoga practice 10 years ago. He was attracted to yoga for both it’s physical and psychological benefits. He has used his personal practice to both improve his performance in several sporting pursuits as well as to improve his wellness.

Jeff is trained in vinyasa (flow), hatha, yin, restorative and therapeutic yoga practices. He is also completing his 500 hour certification as a yoga therapist. He has a background of over 20 years in the coaching profession, where he has used a unique and proven teaching methodology to help many achieve their athletic goals at every level.

He is very excited to be writing a regular series of articles on how swimmers can use yoga to improve their performance, “This is an exciting opportunity for myself to share how yoga can help improve swimmers performance and health,” says Grace.

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Stories by Jeff Grace

Yoga for Swimmers: Mobility and Strength for an Efficient Butterfly

Yoga is one of the most efficient ways that you can develop both the mobility and strength needed to developing a stronger and faster butterfly…

Yoga for Swimmers: Learning to Move with Ease (Video)

This Yoga for Swimmers video provides you with a short practice that teaches how to move with greater ease…

Yoga for Swimmers – Developing Body Awareness (Video)

Yoga is a great way for swimmers to develop body awareness. This short video will help you do just that…

Matt Brown Leaving Surrey Park to Return Home to Brisbane

After spending the last two years in Melbourne leading the Surrey Park Swimming Club Matt Brown will be returning to Brisbane at the end of April to take the position of Head Coach at Rackley Swimming Parkinson…

Trickett to be Inducted into the Sport Australia Hall of Fame

“I was blown away to be up there with the likes of Dawn Fraser and the other wonderful icons of our sport…