Articles by Jeff Grace

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Today is the only day. Yesterday is gone. - John Wooden

Yoga for Swimmers (Video) – 3 Poses to Enhance Recovery

In March I wrote an article entitled ‘3 Restorative Yoga Poses to Help the Effectiveness of Your Taper’ the video above is an adjunct to that article…

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2015 Swammy Awards: Mitch Larkin, Male Oceania Swimmer of the Year

Mitch Larkin had an outstanding 2015 winning both the 100 and 200 backstroke at the World Championships in Kazan…

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2015 Swammy Awards: Emily Seebohm, Oceania Female Swimmer of the Year

Emily Seebohm a fantastic 2015 season winning gold in both the 100 and 200 backstroke in Kazan.

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Campbell Posts World’s Top Time in the 50 Freestyle in Brisbane

Cate Campbell won the women’s 50 freestyle at the Queensland Championships in a time of 24.12…

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Despite Presence on Start Lists, Paltrinieri to Skip Italian Nationals

The Italian National Championships will run from December 18th-19th in Riccione…

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Larkin Sets New All Comers Record in the 200 Backstroke

Mitch Larkin set a new all comers record in the 200 backstroke at the Queensland Championships posting a time of 1:53.72…

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McEvoy and Campbell Post World’s Top Times in Brisbane

Both Cameron McEvoy and Cate Campbell posted times in the 100 freestyle at the 2015 Queensland Swimming Championships which have them sitting atop of the world rankings…

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Renwick and Hattersley Set New Scottish Records in the 200 Freestyle

Robbie Renwick and Camilla Hattersley closed out the Scottish Short Course Championships by setting new national records in both the men’s and women’s 200 freestyle…

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McKeon Puts Up Two Top Five Times at Queensland Championships

Emma McKeon won both the 200 freestyle and 100 butterfly at the Queensland Championships in times that place her in the world’s top five…

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Murdoch and Milne Set New National Marks for the Second Day in a Row

Ross Murdoch and Stephen Milne both set Scottish records on the second day of the Scottish Short Course Championships…

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Murdoch, Milne and Johnstone Set New Scottish Marks in Edinburgh

Ross Murdoch set a new Scottish record in the men’s 50 breaststroke at the Scottish Short Course Championships in Edinburgh…

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2015 Queensland Championships Preview

Eight individual world championship medalists will be vying for titles at the Queensland Championships…

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A Few Thoughts on European Short Course Championships

Several gold medalists from Kazan experienced success once again in Netanya…

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2015 European Short Course Championships: Day 4 Live Recap

Italian Federica Pellegrini won the women’s 200 freestyle at the European Short Course Championships for the fourth time in her career…

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A Few Thoughts From Day 3 of the European SC Championships

Two impressive world records, a 30 year old shows off his versatility and one swimmer adds a new event to his championship legacy…

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