Train Your Brain
Often underused, the brain can work as a tool to help you unlock your best performance in the pool.
Kelly Palace Wraps Record Streak With Six Masters National Records In Six Weeks
Palace set a pair of National Records in the women’s 60-64 age group in November, finishing off an incredible six-week run.
UBC Women, Calgary Men Defend Canada West Titles
Calgary’s Stephen Calkins (pictured) won three individual events and added a pair of relay titles at the 2023 Canada West Championships.
Masters Swimming and Ill Health
The determination to adapt, both mentally and physically, as we age in competitive swimming is key.
What is a Swimmer? An Ex-Varsity Athlete’s Musings On Identity & Sport
The relationship between a swimmer and their identity as such is a complicated one after they hang up the goggles.
Who Says Swimming Isn’t A Contact Sport?
Jayden Repak managed to win the FHSAA 4A state title in the boys’ 100 breaststroke after breaking his finger earlier in the session.
Not Humanly Possible!
A 68-year-old documents her incredible experience competing in her first-ever swim meet.
Former LSU Tiger Matt Klotz Finishes As Runner-Up of Big Brother 25
After 100 days in the Big Brother house, deaf world record holder Matt Klotz finished as the runner-up on the 25th edition of the American reality show.
It Will Get Better: A Letter To One Year Ago Me
A letter to my 365-days-ago-self reminding them that while things might be hard right now, they will get better through perserverance.
“Zombies Attack Florida Swimmers!”
This poem commemorates a recent zombie-themed group swim — in near-total darkness –- across Lake Cane in Central Florida.
U SPORTS Early Season Check In: UBC Women, McGill Men Hold Top Rankings
McGill’s Hazem Issa has helped propel the team to the top ranking on the men’s side through the first two months of the U SPORTS season.
Big Brother 25 Update: Deaf WR Holder Matt Klotz Catapults into Final Four
Matthew Klotz won the season’s Head of Household competition after Thursday night’s Double Eviction, securing his spot in the final four.
Kelly Palace Sets Two Masters Nationals Records, Leads Off WR Relay At Rowdy Gaines Classic
The 800 free relay of Kelly Palace, Zena Courtney, Karen Torres and Joan Wheeler broke the world record in the women’s 240-279 age group by over 10 seconds.
Is a Part of You Holding You Back? Internal Family Systems (IFS) For Athletes
The IFS model states that our inner psyche is a multiplicity and therefore has several different parts inside that all have their own jobs and points of view.
How To Develop A Strong Working Relationship With Your Coach
The relationship you hold with your coach is fundamentally important to the outcome of your athletic career.
