Often times the most simple drills can make the biggest difference in your stroke. Even something as simple as sculling can fix your feel for the water and overall technique in your freestyle.
By Robert Sullivan, fifth and final in a series They swim for food. That’s a bit of a joke, and…
I was always taught to treat others like how I wanted others to treat me. While this is true, in the sport of swimming and in life, you have to be selfish if you want to survive the grind.
Written and courtesy of Katie Lafferty Dear Coaches, I want to take some time to just say thank you. I…
My wife, Cindy, and I had Bill Krum visit us on Saturday February 25th. We talked a lot of swimming and then enjoyed sushi at a local restaurant.
The biggest lesson that swimming didn’t teach me is that life goes on. I didn’t about life once I was done with swimming. Nobody prepared me for when I would be done.
It’s spring break! That means sun, fun, and extra time to try out this weeks awesome new stroke clinic drill.
Can failure be a good influence on our lives? Sure, success is important, but failure can be just as or even more important than success.
This week’s FINIS Set of the Week (#SOTW) comes from Cejih “CG” Yung, who has been involved with swimming on both the coaching and professional sides of the sport for over 10 years.
I was fortunate to hear Michael Phelps speak last week, sitting with my fellow swim moms and Masters swimmers.
It was during a Long Course meet. While enjoying a delightful conversation with a Swim Dad (chatting about everything, BUT…
Here is another incredible drill for two swimmers to get competitive and take their kicking to a new level. We like to call this the Wrestling Drill.
In life, we often hold on to things that could help others more than us. I had no idea what a t-shirt could do, until I re-met Anton. Through Eset, Anton earned his gold medal.
This week is Partner Drills week, and today we review the Eiffel Tower drill. This drill is an underwater kicking drill designed for more skilled swimmers to work on all facets of their kicking.
OWP Board of Advisors members and NBC Olympic Commentator Rowdy Gaines offers a few pieces of advice for those just jumping into to open water swimming.