Shouts From The Stands: What If Sarah Sjostrom Had Raced In The NCAA?
Sjostrom has been an absolute dynamo in the ISL swimming short course meters, begging the question: What kind of damage would she gave done in the NCAA?
Using Neuroscience To Overcome Mental Blocks And Optimize Your Nervous System
How research suggests brainspotting can help you overcome mental hurdles and achieve optimal performance.
A ‘Normal’ Thanksgiving Swimming Feast Before the Actual Thanksgiving Feast
After a one-year hiatus, the Walnut Creek Masters annual ‘Thanksgiving Feast’ set has made its triumphant return.
Shouts From The Stands: Was Ledecky’s Tokyo 200 Free A Fluke?
With the 200/1500 double, Ledecky was well off her season-best time and finished outside of the podium in the women’s 200 free in Tokyo.
Shouts From The Stands: Bolles – A League Of Their Own
Bolles is a juggernaut in Florida, a Goliath of swimming in the entire nation, and perhaps the most dominating team in the history of sports.
Frontline Workers Honored At Budapest World Cup With 4×25 Relay
The Hungarian Swimming Association showed their appreciation for frontline workers at the Budapest leg of the FINA World Cup with a relay against musicians.
The Swimmers’ Shoulder
Swimmers, on average, can perform 30,000 rotations of each shoulder per WEEK in the pool, putting a significant amount of stress on the shoulders.
The Odyssey of the Oddo Brothers
Brothers Zee and Kai Oddo certainly had interesting journeys to get to Centre College where they are both members of the swim team.
Swimming Technical Fundamentals
By learning the fundamentals of body position and balance early on, swimmers have the ability for the most improvement long-term.
Three Pet Hates About Swimming Strength Training
Three things not to do when when you’re strength training in order to get faster in the pool.
William & Mary Swimming: A Case Study in Reinstatement
Some of the strategies used by William & Mary that could apply to other programs to help avoid avoid being cut, and if they are, aid them in reinstatement.
Swimming, A Healing Comeback
Philip Yeager (pictured) fractured multiple vertebras in his back while hiking in 2020, and now swims 4-5 days a week.
Losing Sight of the Shore
“You cannot swim for new horizons, until you have courage to lose sight of the shore.” -William Faulkner.
In His Own Words: Alexander Graham Details Ups & Downs On The Journey To Tokyo
After winning two Olympic medals in Tokyo, Australian Alexander Graham gives some insight into some of the mental battles he’s overcome in the sport.
Swim Mom Marni O’Dell on Raising Teagan
Marni O’Dell, mother of NAG Record-holder Teagan, shares some insights on how keeping things “fun” will keep your child engaged in whatever they’re doing.