2020 Tokyo Olympic Games: What Time Do Swimming Events Start in My Time Zone?

2020 Tokyo Summer Olympic Games

We are in the final countdown to the 2020 Summer Olympic Games in Tokyo, Japan. The pool swimming events begin this weekend with prelims in the evening -at 7:00 PM Tokyo time- and semi-finals and finals at 10:30 AM the next morning.

Below is the information you need to set your alarm so as not to miss any of the 15 sessions.

Pool Swimming Schedule

(Finals in bold)

Saturday, July 24 Sunday, July 25 Monday, July 26 Tuesday, July 27 Wednesday, July 28 Thursday, July 29 Friday, July 30 Saturday, July 31 Sunday, August 1
Semi & finals (beginning 10:30AM local time) (none) 400 IM M
100 Fly W
400 Free M
400 IM W
100 Breast M
4×100 Free W
100 Fly W
200 Free M
100 Breast W
100 Breast M
400 Free W
100 Back M
100 Back W
4×100 Free M
200 Free W
200 Free M
100 Back W
100 Back M
100 Breast W
200 Fly M
200 IM W
100 Free M
200 Free W
200 Fly M
200 Fly W
200 Breast M
200 IM W
1500 Free W
4×200 Free M
800 Free M
200 Breast M
100 Free W
200 Back M
200 Fly W
100 Free M
200 Breast W
200 IM M
4×200 Free W
100 Fly M
100 Free W
200 Back M
200 Breast W
200 IM M
200 Back W
100 Fly M
200 Back W
800 Free W
50 Free M
50 Free W
4×100 Medley MX
50 Free M
50 Free W
1500 Free M
4×100 Medley W
4×100 Medley M
Heats
(beginning 7PM local time)
400 IM M
100 Fly W
400 Free M
400 IM W
100 Breast M
4×100 Free W
100 Back W
200 Free M
100 Breast W
100 Back M
400 Free W
4×100 Free M
200 Free W
200 Fly M
200 IM W
1500 Free W
100 Free M
200 Fly W
200 Breast M
4×200 Free M
800 Free M
100 Free W
200 Back M
200 Breast W
200 IM M
4×200 Free W
800 Free W
100 Fly M
200 Back W
4×100 Medley MX
50 Free M
50 Free W
1500 Free M
4×100 Medley W
4×100 Medley M
(none) (none)

Session Start Times – Day 1

City Zone PRELIMS SEMIS & FINALS
Tokyo GMT+9 7:00 PM on Saturday, July 24 10:30 AM on Sunday, July 25
Honolulu, Papeete GMT-10 12:00 AM on Saturday, July 24 3:30 PM on Saturday, July 24
Los Angeles, Seattle, Vancouver GMT-7 3:00 AM on Saturday, July 24 6:30 PM on Saturday, July 24
Calgary, Denver, Edmonton, San Salvador GMT-6 4:00 AM on Saturday, July 24 7:30 PM on Saturday, July 24
Bogota, Chicago, Dallas, Kingston, Lima, Mexico City GMT-5 5:00 AM on Saturday, July 24 8:30 PM on Saturday, July 24
Atlanta, Asuncion, Caracas, La Paz, New York, Toronto GMT-4 6:00 AM on Saturday, July 24 9:30 PM on Saturday, July 24
Buenos Aires, Rio de Janeiro, Montevideo GMT-3 7:00 AM on Saturday, July 24 10:30 PM on Saturday, July 24
Abidjan, Dakar, Reykjavik, Timbuktu GMT+0 10:00 AM on Saturday, July 24 1:30 AM on Sunday, July 25
Algiers, Dublin, Edinburgh, Kinshasa, Lagos, Lisbon, London, Tunis GMT+1 11:00 AM on Saturday, July 24 2:30 AM on Sunday, July 25
Berlin, Brussels, Budapest, Cairo, Copenhagen, Johannesburg, Kigali, Oslo, Paris, Sarajevo, Warsaw, Zagreb, Zurich GMT+2 12:00 noon on Saturday, July 24 3:30 AM on Sunday, July 25
Addis Ababa, Athens, Bagdad, Bucharest, Damascus, Dar es Salaam, Helsinki, Istanbul, Kyiv, Mogadishu, Moscow, Riga, Riyadh, GMT+3 1:00 PM on Saturday, July 24 4:30 AM on Sunday, July 25
Baku, Dubai, Samara, Tbilisi GMT+4 2:00 PM on Saturday, July 24 5:30 AM on Sunday, July 25
Bangkok, Jakarta, Phnom Penh, Vientiane GMT+7 5:00 PM on Saturday, July 24 8:30 AM on Sunday, July 25
Beijing, Hong Kong, Kuala Lumpur, Singapore, Taipei GMT+8 6:00 PM on Saturday, July 24 9:30 AM on Sunday, July 25
Canberra, Sydney, Melbourne, Vladivostok GMT+10 8:00 PM on Saturday, July 24 11:30 AM on Sunday, July 25
Auckland, Petropavlovsk-Kamchatsky, Wellington GMT+12 10:00 PM on Saturday, July 24 1:30 PM on Sunday, July 25

 

Here’s a visual look at each session by time zone:

Scroll right for more time zones. Scroll down for later days in the Olympic schedule. Major cities are listed for each time zone.

Medal finals are listed with (F). Semifinals are listed with (SF). Events are labeled for men’s (M), women’s (W), and mixed (MX) events.

“Day 1” refers to the traditional swimming structure of a prelims session followed by a finals session – though those two sessions may not share the same exact date, depending on your time zone.

You can view the full schedule in a separate tab here.

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VAckSwim
3 years ago

Open water on Aug 3 & 4 at 5:30 pm EDT. They’ll probably do a terrible job with how they cover it but I’ll watch it anyway.

KSW
3 years ago

Why are finals in the morning?

Samesame
Reply to  KSW
3 years ago

Money

john26
3 years ago

YoutubeTV seems to carry BBC. Does that mean with Youtubetv, you can watch the BBC commentary?

Bobo Gigi
3 years ago

Shame on the corrupt IOC to allow that scandal of NBC once again buying the swimming events schedule.
2008 morning finals
2016 finals at 11 PM
2021 morning finals
Shame on the athletes for not protesting and not threatening to boycott while I’m sure that most of them are not happy..
And shame on Tokyo for accepting to be the puppet of the US empire by caving to the NBC dictatorship..
France is also a puppet of the US empire but at least sometimes there are some acts of independence like opposing the last Iraq War. So I’m confident we will not allow foreign interference into our domestic affairs. Anyway if NBC wanted finals… Read more »

DMSWIM
3 years ago

Will replays be available online or on the NBC Sports app?

Admin
Reply to  DMSWIM
3 years ago

Yes.

Chlorinetherapy
3 years ago

I happen to be working from home for the next two weeks – perfect timing!

BlueFish
3 years ago

thanks

Last edited 3 years ago by BlueFish
Lex Soft
3 years ago

Seoul 1988, Sydney 2000, Beijing 2008 and Tokyo 2020/2021 : I like the time zone.

About Anne Lepesant

Anne Lepesant

Anne Lepesant is the mother of four daughters, all of whom swam in college. With an undergraduate degree from Princeton (where she was an all-Ivy tennis player) and an MBA from INSEAD, she worked for many years in the financial industry, both in France and the U.S. Anne is currently …

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