All elite butterfliers have one thing in common: a great second kick. These few drills will help you master the art.
Taper can be an extremely stressful time for swimmers, so here are a few tips to help you perform your best!
Superstars like Elizabeth Beisel have inspired many to venture into competitive swimming; few of those began at age 23. Ashley Wozny begins her journey now. (Photo Courtesy: ©Tim Binning/TheSwimPictures.com)
Swim Photo Credit: The Race Club
Another Use for the FINIS Swimmer’s Snorkel – Head Position in Breaststroke Swimmers and coaches use the Swimmer’s Snorkel in…
See why this is one piece of training equipment that every athlete should have in their gear bag.