VIDEO: Laura Sogar’s Favorite Breaststroke Drill, Breast Arms, Flutter Kick

Swim Training / Swimming Video courtesy of VeloPress.

Swimmer: USA National Team member, Laura Sogar

Via Youtube: 

Swim Speed Strokes is a new swimming technique book by swimming coach and 4-time Olympian Sheila Taormina. Her book Swim Speed Strokes reveals the freestyle, backstroke, breaststroke, and butterfly technique of elite swimmers. Master elite technique in all four swimming strokes. Learn more at www.swimspeedsecrets.com.

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Danjohnrob
10 years ago

I’m hoping for great things from Laura in 2016! Go Bluefish!

Steve Nolan
10 years ago

Bit jealous of that training pool they got there.

About Gold Medal Mel Stewart

Gold Medal Mel Stewart

MEL STEWART Jr., aka Gold Medal Mel, won three Olympic medals at the 1992 Olympic Games. Mel's best event was the 200 butterfly. He is a former World, American, and NCAA Record holder in the 200 butterfly. As a writer/producer and sports columnist, Mel has contributed to Yahoo Sports, Universal Sports, …

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