Swim Training / Swimming Video courtesy of VeloPress.
Swimmer: USA National Team member, Laura Sogar
Via Youtube:
Swim Speed Strokes is a new swimming technique book by swimming coach and 4-time Olympian Sheila Taormina. Her book Swim Speed Strokes reveals the freestyle, backstroke, breaststroke, and butterfly technique of elite swimmers. Master elite technique in all four swimming strokes. Learn more at www.swimspeedsecrets.com.
I’m hoping for great things from Laura in 2016! Go Bluefish!
Bit jealous of that training pool they got there.