TritonWear FIT Philosophy: Discover
TritonWear has developed Focused Iterative Training, FIT, to help you improve in 3 simple steps: track training, find focus, master progress.
Get FIT with TritonWear: Observe
TritonWear has developed Focused Iterative Training, FIT, to help you improve in 3 simple steps: observe, discover and adjust.
Mastering Triton Score
Triton Score measures performance and gives you an overview of your Readiness, Focus and Intensity. The score offers a fast and easy way to…
The Secret to Swimming Metric Tradeoffs
Improving metrics sets you on the path to improve performance. However, certain metrics influence each other. Improving one may lead to a…
More Practice Makes Perfect
TritonWear Analysis: Freestyle Breathing Pattern vs Speed At 200m+ – Part 2
In Part 2 of the freestyle breathing pattern analysis, TritonWear looks at the relationship between breathing rates and lap progression in reps 200m and up.
TritonWear Analysis: Freestyle Breathing Pattern vs Speed At 200m+ – Part 1
TritonWear investigates the relationship between speed and breathing frequency metrics for freestyle.
Do More Than Just Improve Technique With These 5 Swimming Drills
Drill sets are a staple in any swim team’s training routine for winning the season. Even elite athletes continue to incorporate drills to their training…
How to Ask the Right Questions for Better Feedback
A valuable takeaway from practices and competitions, is whatever feedback a coach gives. They can critique your swim and provide corrections as needed.
How to Swim Faster: Effective Goal Setting
There is a lot of work that goes into becoming a faster swimmer. To figure out where to start, you need to set your swimming goals.
Selecting Metrics to Complement Goals
Each swimmer has their own unique set of objectives. The key is to break them down into specific, actionable steps that can be measured over time.
5 Swimming Drills That Do More Than Just Improve Technique
Here are 5 swimming drills that’s not just for improving technique, but also for developing other areas to help you swim faster.
Why You Always Create Swimming Practice Plans the Night Before
Good practices start with good training plans. Try to have them ready the night before each training session. Here’s why.
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Practice Makes Perfect Swimming News by SwimSwam