Coach’s Intel: Casey Charles of the Freshly Minted East Carolina Gators Shares a Broken 400IM Set
Casey Charles, head coach and CEO of the newly formed East Carolina Aquatics shares a set designed to build 400IM speed (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Jonathan Lau Shares a Specialized Breaststroke Set
Jonathan Lau of Lindenwood University shares a specialized set that was created for their 200m breaststroke record holder, Alysa Coleman. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Wheeler Tigersharks Head Coach Rachel King Shows How to Mix Fun with Limited Pool Space
Wheeler Tigersharks head coach Rachel King shares a set that is designed to make the most of limited pool space while also being fun. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: UCONN head coach Bob Goldberg shares his favorite set
UCONN head coach Bob Goldberg shares a simple pyramid set in today’s Coach’s Intel.
WAC’s Harold Baker Shares His Favorite Distance Set
Harold Baker, founder and head coach of Williamsburg Aquatic Club shares a weekly distance set he does with his swimmers from the beginning of the season right thru till taper. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: PRO Swimming’s Luke Stocker Shares a Speed Endurance Set
PRO Swimming’s Luke Stocker shares a speed endurance set that is easily adaptable (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Northfield Swim Club’s Gunnar Teigen Shares a Couple Sets
Gunnar Teigen of Northfield Swim Club shares two different sets in today’s Coach’s Intel. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: SMAC’s Erik Collins Shares One of His All Time Favorite Sets
SMAC’s Erik Collins shares a set that helps swimmers develop a monster back-half on their stroke 200’s. (Photo credit: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Billy Howard of Med City Aquatics Drops a Sprint Breaststroke Set
Billy Howard of Med City Aquatics shares a set that sprint breaststrokers are sure to love. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Jim Halliburton Shares a Great Set for Team Building
Coach’s Intel: Jim Halliburton Shares a Great Set for Team Building.
Coach’s Intel: Liberty University’s Jake Shellenberger Drops a Lactate Tolerance Set
Liberty University’s Jake Shellenberger Drops a Lactate Tolerance Set (Tim Binning, TheSwimPictures.com)
Coach’s Intel: Scott O’Reilly from Prince William Swim Club Shares His Favorite Set
Scott O’Reilly from PWSC shares a set that focuses on maintaining stroke rate and leg conditioning. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Lucy McLaughlin of Streamliner Aquatics Shares a Drill-Based Workout
Lucy McLaughlin from Streamliner Aquatics throws down a drill-based workout. (Photo credit: Tim Binning, TheSwimPictures.com)
Coach’s Intel: YHubFins Head Coach Corey Coon-Cassily Shows How to Make the Most of Your Pool Space
YHubFins Head Coach Corey Coon-Cassily shows you how to make the most of limited pool space in this morning’s Coach’s Intel. (Photo Credit: Tim Binning, The SwimPictures.com)
Coach’s Intel: Alex Keyser of Asbury University Shares a Swim/Dryland Combo
Alex Keyser of Asbury University shares a swim/dryland set that he uses with his swimmers. (Photo credit: Tim Binning, TheSwimPictures.com)
