Shawn Kornoelje of Oakland University shares a distance kick set that has everyone’s favorite — underwater fly kick with fins!
Skinny lanes and wide-stroke butterfliers don’t mix! Here are 8 rules of swimming etiquette to remember as a new season ramps up.
MSU coaches Dave Collins and Chelsea Dirks-Ham share two custom sets they used for NCAA All-American backstroker Paul Le.
Shoulder Injuries can put a major hitch in any swimmers training, here is an overview on how to prevent one of the more common injuries.
In this morning’s Coach’s Intel, Petra Martin of BGSU shares a sprint set for flyers and backstrokers.
Brad Thornton shares a sprint set his swimmers used a couple weeks before NCAA’s last season.
Olivier Poirier-Leroy is a former national level swimmer based out of Victoria, BC. In feeding his passion for swimming, he…
Casey Charles, head coach and CEO of the newly formed East Carolina Aquatics shares a set designed to build 400IM speed (Photo: Tim Binning, TheSwimPictures.com)
Jonathan Lau of Lindenwood University shares a specialized set that was created for their 200m breaststroke record holder, Alysa Coleman. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Wheeler Tigersharks Head Coach Rachel King Shows How to Mix Fun with Limited Pool Space
Wheeler Tigersharks head coach Rachel King shares a set that is designed to make the most of limited pool space while also being fun. (Photo: Tim Binning, TheSwimPictures.com)
UCONN head coach Bob Goldberg shares a simple pyramid set in today’s Coach’s Intel.
Harold Baker, founder and head coach of Williamsburg Aquatic Club shares a weekly distance set he does with his swimmers from the beginning of the season right thru till taper. (Photo: Tim Binning, TheSwimPictures.com)
PRO Swimming’s Luke Stocker shares a speed endurance set that is easily adaptable (Photo: Tim Binning, TheSwimPictures.com)
Gunnar Teigen of Northfield Swim Club shares two different sets in today’s Coach’s Intel. (Photo: Tim Binning, TheSwimPictures.com)
SMAC’s Erik Collins shares a set that helps swimmers develop a monster back-half on their stroke 200’s. (Photo credit: Tim Binning, TheSwimPictures.com)