Training

Daily Swim Coach Workout #967

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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Minna Abraham on LCM Season Coming Off of NCAA: “The two complement each other really well”

USC standout freshman Minna Abraham competed at the Canet stop in Mare Nostrum, clocking a 1:58.46 in the 200 free to finish 2nd

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The Fastest Swim Technique: Backstroke Dolphin Kick With Maggie MacNeil

The Race Club analyzes what makes SCM 50 backstroke world record holder Maggie MacNeil so fast while kicking underwater on her back.

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Daily Swim Coach Workout #966

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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What We Can Learn From Sprinting a 50 Free Every Day for 100 Days

Listen to what Hoekstra learned during this process as well as what he will now carry over into his workout routine moving forward.

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Daily Swim Coach Workout #965

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #964

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #962

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Drowning Rate Among Kids Sees Resurgence Following Years of Decline

The drowning rate of children aged 1-4 has increased by about 28% since the start of the COVID-19 pandemic, according to the CDC.

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2024 Cal Baptist University Swim Camps – Sign Up Today

Open to all boys and girls age 8-18. This camp is for swimmers who can at least swim the length of the pool freestyle and make an attempt to side breath

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British Swim School Expands Access to Premier Program in Chesterfield County

Local Entrepreneur Opens Business to Offer Life-Saving Skills.

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The Case for Using Your Swim Meet Warm-Up in Training Each Day

Looking for an edge on race day? Here’s why swimmers should consider using their swim meet warm-up each day at swim practice.

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Chase Kalisz Breaks Down Grueling Bob Bowman IM Sets at OTC Training Camp

Bob Bowman, has thrown some pretty gnarly sets at Chase throughout the last couple weeks, which Kalisz explains.

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6 Sets for Developing a Six-Beat Kick

A six-beat kick boosts propulsion, improves stroke mechanics, and helps you finish races strong. Here are some sets for a killer six-beat kick.

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