Training

This Year Try Being Grateful for the Setbacks in the Pool

Struggling to improve? Here’s why those setbacks, trials and tribulations are to your benefit.

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Competitor Coach of the Month: Kevin Tyrell, Harvard

Over the month of January, coach Kevin Tyrell and the Harvard Crimson men have rolled up a 4-0 dual meet record, including a cross-country road win against 10th-ranked Arizona State.

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UCSD Head Coach David Marsh 1-Minute Open Turn Clinic (Video)

UCSD head coach David Marsh shared a tidbit of knowledge with SwimSwam, giving his swimmers a keen insight into what makes a fast and efficient open turn.

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596 New Swim Jobs You Might Love

Want a job in swimming? We have over 1283 Swim Jobs listed.

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Posterior Oblique Sling Enhancing Swimming Performance

Glute activation alone can be a difficult for athlete to manage. We see this even at the Olympic level, in a form of performances where athlete is very front line dominated.

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Yoga for Swimmers: Keys to a Safe and Effective Practice

Athletes and coaches have many questions when considering the implementation of a yoga for swimmers practice. The most important question to have answered is; how do you make a yoga practice safe and effective?

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Teen Swim Entrepreneurs Attract Olympic Backing: Only 72 Hours Left To Fund This Dream

Tune in to the IronWomen Podcast tonight to hear Teen Swimpreneurs Niki and Becca share their story and gratitude for the amazing show of support they have seen from some of the greatest swim athletes of our time. 

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Coaches Corner: Dressel’s Developmental Training For Future Success

Caeleb Dressel is doing things that many fans of the sport find unbelievable.

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7 Minutes a Day to Faster Swimming

The easiest way to make the most from your time in the pool isn’t a fancy new suit or supplement. Learn how to train smarter and faster in just a few minutes a day.

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Rebecca Soni Breaststroke Wall Kicks, 92 per 45 seconds (Video)

Stroke rate for breaststroke is quite variable, particularly for the 200. Regardless, the speed at which the legs are drawn forward and push backward to provide propulsion is critical.

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Tritonwear Race Analysis: 2018 Pro Series Women’s 100M Freestyle

The women’s 100m freestyle boasted an impressive lineup of swimmers who raced hard for the win

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Practice + Pancakes: Columbia Swim Club Takes on “Holiday 50’s” OTB

Gary is a man who is notorious for challenging sets, and when you step onto his pool deck you know you’re going to do work.

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Mizzou Reaches New Heights During Florida Training Trip (Video)

From December 16 – 23rd, Mizzou Swimming took a training trip down in Fort Lauderdale, Florida.

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Teen Swimpreneurs Niki and Becca on IronWomen Podcast This Thursday

Tune in to the nationally acclaimed IronWomen Podcast Thursday night to hear Teen Swimpreneurs Niki and Becca share their story and gratitude for the amazing show of support they have seen from some of the greatest swim athletes of our time. 

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Win a Signed Zane Grothe Fike Swim Race Cap

Grab a piece of America’s best distance swimmer before he becomes the world’s best distance swimmer! Fike Swim is giving…

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