With a focus on growing the sport, it’s worth considering why kids already in the sport end up leaving it. Here is why.
MP Swim Tips by Bob Bowman – Episode Fifteen
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Mental fortitude is a cornerstone of every successful swimmer’s journey to the top. Like the rest, they are burdened with the occasional self-defeating thought. Here are 7 self-defeating thoughts that every swimmer should drop.
If you’ve ever made the mistake of opening a swimmer’s backpack, chances are you were treated to a nice, sweet smell of chlorine twisted with a harsh blend of mildew, goldfish and moisturizer.
MP Swim Tips by Bob Bowman – Episode Fourteen
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MP Swim Tips by Bob Bowman – Episode Thirteen
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You don’t become the fastest distance freestyler in history without having done some impressive stuff in training. Here are a…
To get to this elite level of success, high-levels of dedication and effort are required.
We have discussed the two different basic techniques of track starts, weight forward and weight back, and the importance of coupling motions in improving the outcome of both techniques.
Applying force and decreasing drag affect every level of swimmer in our sport.
Over the last two weeks, Commit Swimming released a series of new updates, enhancements, and features for its innovative workout journal.
MP Swim Tips by Bob Bowman – Episode Twelve
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Ready to drop some serious weight on your underwater fly kick? Today’s swim practice will have you working on the speed…
The BridgeAthletic Building Block Series is a set of 5 exercises that can be performed by swimmers of all levels on the pool deck.