Everyone works the bottom of their stroke, we reach, then push and propel ourselves forward. But we are dealing with two different elements while swimming, water and air.
Swim Race Days, Dortmund 04.-05. März 2016 Südbad Dortmund 50 m Bahn Veranstaltungsseite Meldeergebnis Ergebnisse (wenn Veranstaltung läuft) 2016 fanden…
Looking for a unique take on swimming with paddles? Well, look know further than the champ himself, Anthony Ervin.
Train like a GAMECOCK! Training focuses on intensive conditioning, thorough instruction and analysis of all four strokes.
Swimming might look like an individual sport, but the bond that is created between teammates is powerful and unforgettable. Here are 15 things only your teammates understand.
Research has proven that swimmer’s shoulder will hold back 3 out of 4 elite swimmers during their career. And the cruel irony is that when you put in the hours and hard work, you’re often the worst hit.
Hip rotation is a crucial element of freestyle and backstroke, and it gives you great abs. We tried the FINIS Hydro Hip to aid us in our hip rotation endeavors.
Frustrated with how training is going? Not seeing the results you want? Here are 3 things to try before throwing in the towel.
FINA has begun posting session videos from its 2016 Golden Coaches Clinic on YouTube. You can find them all compiled here.
Visualization is a proven tool you can use to swim faster in both practice and competition. Here is how to use it.
Contributor, Rick Paine, is an expert on the college recruiting process. He is also the Director of Swimming at American…
Consejos de Natación MP por Bob Bowman – Capítulo 10 Bob Bowman, entrenador del equipo de natación y del salto…
What can I say about our coaches? Not a one them was perfect. My kids liked some better than others. They learned from each and every one, through good times as well as bad.
MP Swim Tips by Bob Bowman – Episode ACHT Bob Bowman ist der Trainer des erfolgreichsten olympischen Athleten aller Zeiten:…
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If you are a competitive swimmer, this camp will bring you to the next level of your swimming career.