Training

Leah Hayes has Raised the Intensity of her Training and Started Weight Lifting

Hayes spoke about the gains she’s made in training, specifically upping the intensity of her water workouts and adding weight lifting and dryland.

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Lydia Jacoby on Transition to LCM: “I’ve never trained meters before”

Jacoby discusses riding the momentum from NCAAs and switching her focus to long course, noting that she’s never trained LCM before in her career.

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How to Develop Savage Speed on Your Swim Team

How to progressively build on your power in the pool using the Destro Machines Swim Tower.

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2023 Kentucky Elite Swim Camps – Sign Up Today

We want to not only give campers an elite experience through training but also give them the knowledge and skills to take home to elevate their training

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Blueseventy signs 14 time Australian Champion David Morgan

“We’re thrilled to be supporting an athlete of David’s caliber and it’s even more thrilling to know he’s trusting us to help him achieve his Olympic dreams.”

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Brent Arckey on Building Sarasota Sharks Team Culture

Arckey’s goal as head coach is to make it an inclusive space where swimmers of any level, from international medalists to high school participants

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How Open-Finger Swimming With Aqua Knuckles Will Make You Swim Faster

Here at Aqua Knuckles, we’re continuing to help swimmers get faster by utilizing muscle memory for open finger swimming technique.

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SwimTopia And SwimOutlet Partner To Save Swim-Parents Time

SwimTopia’s SwimOutlet team store snippet feature allows SwimTopia customers to directly link their SwimOutlet team stores to their team site.

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Daily Swim Coach Workout #888

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #887

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Practice + Pancakes: Summer McIntosh Highlights Sarasota Sharks Tuesday Morning Workout

After the Ft Lauderdale Pro Swim, SwimSwam took a drive to Sarasota, home to newly-minted 2x world record holder Summer McIntosh and the Sarasota sharks

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2023 Navy Swim Camps – Sign Up Today

Video analysis, dry land activities designed to improve individual fitness levels, performance, goal-setting and leadership are all part of a full schedule

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Daily Swim Coach Workout #886

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Competitor Coach of the Month: Brent Arckey

Arckey helped guide Summer McIntosh to an incredible performance at the Canadian Trials, earning him a spot on the Canadian World Championship coaching staff.

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Daily Swim Coach Workout #885

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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