How To Foam Roller Yourself Into Being a Better Swimmer
The foam roller is now as common on pool desk as swimsuits and goggles. But do they provide significant benefits? And how should you use them correctly to benefit swimming?
Riding On A Crest Of A Wave…Support From A Home Crowd
With just a week until the British Gas Swimming Championships in Glasgow (10-15 April), Scotland’s Ross Muir can’t wait for his shot at qualifying for Team Scotland at the Commonwealth Games.
Quigley, Roebuck and Johnstone Confirm Attendance At British Nationals
Lauren Quigley, Joe Roebuck and Kathryn Johnstone have all confirmed their participation in the 2014 British Gas Swimming Championships…
