Lifestyle

Clocks Dedicated at Doty Memorial Mile Swim

Of the dedication ceremony, Massachusetts Open Water Swimming Association President Greg O’Connor says, “It feels good to see the open water swimming community give back to someone who gave so much of himself.”

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Drills with Paddles: 5 Days of Swim Training Sets

For coaches and swimmers looking to improve timing and strength in the water, single arm drilling is a simple solution. Incorporating a single arm drill into each practice allows for technique-based drilling without sacrificing too much time on intervals.

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World’s Most Advanced Swim Workout & Training Platform To Launch at Swim.com

Swim.com launches into beta, bringing swimming one step closer to a future of constant connectivity and feedback.

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Interviews with the USA Swimming 10K Champs Becca Mann and Andrew Gemmell

If you love open water like we love open water, then you had to appreciate the great racing brought by…

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Two Secrets of College Recruiting: Shoe Size and Kicking Ability

College swim coaches are all strapped for time. Only a handful of programs have big staffs with recruiting coordinators. The rest of the coaches have to do everything themselves, maybe with help from a grad assistant.

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ISHOF Celebrates 100 Years of Water Safety – Video Feature

Swimming video feature is courtesy of the International Swimming Hall of Fame (ISHOF).

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17-year-old cancer survivor Angeli Rivera back in the water and still defying odds

It’s been a whirlwind 10 months for 17-year-old Angeli Rivera. But for the Puerto Rican swimmer, the roller-coaster ride is right back where it started – in the pool.

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How to Build a Triathlete

Elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals and champions.

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Swim Training: How to ramp up your strength with dryland training

While there’s nothing as essential for swimming as water, there are plenty of ways you can improve your swimming performance without getting wet. For those athletes who have trouble getting to the pool as often as they might like, effective dry-land training can be a helpful fallback.

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Swim Training: How to Generate a More Powerful Catch

Building strength through swimming alone can be difficult. With proper strength training on land, and with resistance tools like stretch cords and parachutes in the water, swimmers will increase their power with each stroke.

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Swim Gear: Funky Trunks Launches Apex Performance Jammer

The APEX Performance Suits uses advanced waterproofing fabric to cut through the water.

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The Fitter and Faster Swim Tour Rockford & Lake Forest Photo Vault

Olympians Jimmy Feigen and Chloe Sutton headline the Rockford & Lake Forest, Illinois Fitter and Faster Swim Tour presented by SwimOutlet.com.

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Ask Chloe Sutton

If you have any questions that you would to ask Chloe Sutton, just post to the comments here, Tweet @SwimSpray, post to SwimSpray’s Facebook, or email [email protected] with your question. SwimSpray will post the answers next week.

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USA Swimming Foundation’s ‘Make a Splash’ to Host Event during ISHOF Weekend, Headlined by Lezak & Evans

Olympic gold medalist Janet Evans, Jason Lezak & Olympian Alia Atkinson will give free swim lessons during the water safety session.

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