5 Tips for Soon to be Collegiate Swimmers
What you do this summer and the first couple months of college is crucial in setting yourself up for a good freshman year.
Thanks to Swimming
While some of the best swimmers in the world do not get to enjoy the glory or praise given to the average basketball or football player, I believe there is a lot to be gained by spending countless hours in the pool.
Mental Health in Swimming: A Silent Struggle – One of Many
Thanks to Michael Lennon for submitting this piece. In the midst of our ongoing series on mental health in swimming, Michael’s reflections…
Following the Feet: Part 2 – It’s Worth It
The first few weeks of Daleview are challenging for parents.
5 Ways We Try To Outsmart Our Coaches
Some swimmers need this information and some do not. For those who do, you can thank @swim2win4life.
Shout from the Stands: Strong is the New Beautiful
“Body image is an inescapable part of our society, but too often mainstream culture focuses on two categories: overweight and skinny.”
SwimJitsu is Swimming’s American Ninja Warrior (VIDEO)
Creating a unique and fun introduction to launch newcomers to swimming, USA Swimming has developed SwimJitsu – a new grow-the-sport program that combines swimming, inflatable obstacles and cannonballs.
Mental Health for Athletes: 4 Strategies to Improve Self Talk
I have used self talk strategies to help with depression, social anxiety and at times low self-esteem…
TYR Sport Summer Essentials
With summer prep in full swing, we at TYR Sport figured now is the perfect time to let you in on our very own list of seasonal favorites.
Swim To Music Launches Full Website
The website is the next step in the company’s release of their innovative concept of using music in training. The website is filled with information about their upcoming Summer Clinic Tour across the USA, the science behind their product, and the Swim to Music team.
Mireia Belmonte nominated for prestigious Princess of Asturias Sports Award
Spanish swimmer Mireia Belmonte has been nominated for a prestitious award in Spain, according to her Facebook page: the Princess of Asturias Award in sports.
Pacific Swimming official Brian Malick passes away
Pacific Swimming official Brian Malick passed away last week after years of promoting the sport of swimming.
How to Prepare for Long Course Season
The long course season is considerably shorter than the short course season, making the integrity of your training and meet preparation even more critical.
How to Sleep your Way to A Better Morning Swim Practice
Sleep is of paramount importance to any athlete’s training, but swimmers in particular must be able to train well in the early hours of the morning on a regular basis. Waking up at 5 a.m. (or even 4 a.m.) can throw your training off if you haven’t had enough shut-eye.
